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Archive for November, 2017

ADDICTION CAN MAKE US STRONGER

Photo Credit: Davood Madadpoor

After a conversation with my son about how families survive traumas, I thought about family dynamics. Addiction brings us to our knees – that’s true. But we do not have to collapse. We can stay strong. Every trauma to a family – not just addiction, but also infidelity, financial ruin, legal issues – severely tests us. We have a choice: we can either crumble (and sometimes we do) or we can gather ourselves up and push forward. My dad used to tell me, “Daughter, there is no quit.” Families suffering from addiction have the choice to quit, but we also have the choice to go forward with endurance. Addiction and other traumas can make us stronger. That’s the choice I’ve made.

My reflection: There is no perfect family. Family stuff is inevitably painful, messy, hard and hurtful. The quality of the family doesn’t depend on living a problem-free existence. It depends on how we overcome the hard issues.

Today’s Promise to consider: Family traumas happen, and every family has them. Addiction wants to suffocate us, but we can survive. We can use these challenges to strengthen our faith, set boundaries, and learn to communicate with compassion. Pain can be the bearer of many lessons.

 

 

 


“I DON’T WANT TO BREATHE MY FEAR INTO YOU”

Photo Credit: Davood Madadpoor

I talked with a dear friend, whose son is a recovering heroin addict, and I was moved by her words to her son. “I believe in you,” she told him, “Sure I’m afraid of what the future holds for you and our family, but I don’t want to breathe my fear into you. I want to give you hope.”

My reflection: There is a song lyric that I memorized years ago, “Fear can be catching worse than a cold.” Research indicates that emotions are ‘contagious,’ and that negative emotions transfer most easily. When my son was in active addiction, I’m sure he saw tension in my eyes more often than he saw peace or love.

Today’s Promise to consider: Our children can’t carry our anxieties, as well as their own. In early recovery, they face countless fears daily – how to get a job, how to pay rent, and how to go the next day without drugs. The last thing they need is to look in our eyes and see doubt. Today, I’ll not worry about tomorrow. I’ll pray, meditate, and find my serenity. Today, I’ll breathe hope into my son.

 


HOW SCIENCE IS UNLOCKING THE SECRETS OF ADDICTION

The National Geographic Magazine, September, 2017, reports: “Scientists are challenging the view that addiction is a moral failing and researching treatments that could offer an exit from the cycle of desire, bingeing, and withdrawal that traps tens of millions of people. Addiction hijacks the brain’s neural pathways. By analyzing brain scans of recovering cocaine addicts, clinical neuroscientist Anna Rose Childress, a professor at the University of Pennsylvania, studies how subliminal drug cues excite the brain’s reward system and contribute to relapse.”

Written by Fran Smith, source: National Geographic

My reflection: No one knows whether the risk of becoming addicted is due to genetics, trauma, stress, or other factors, but science continues to support the fact that addiction is a disease, not a moral failing. They are discovering how addiction changes the brain’s chemistry and how it must be retrained for long-term sobriety to take shape.

Today’s Promise to consider: Brain chemistry is altered with addiction – this has been proven by research. Addict’s brains are highjacked by the cycle of desire that drugs and alcohol create. With increased understanding, doctors are experimenting with ways of regaining chemical balance by using electromagnetic waves, medication, psychotherapy, support groups, even mindfulness training. The answer is not incarceration, but treatment.

 

 

 

 


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