Photo Credit: Davood Madadpoor

The Dalai Lama says we actually feel more joy after we’ve succeeded in the face of opposition. Suffering can either embitter us or ennoble us. Much like muscle tone, it grows against resistance, so what is true physically is true spiritually as well. With acceptance, suffering can make us stronger.

My reflection: This proved true for both my son and me. Jeff once told me that after he left his final long-term rehab, his life was still in pieces – he had no job, no car, he was dealing with numerous legal issues, and he had to rebuild his life. In the face of those challenges, he slept on a friend’s couch, applied for jobs, and went to AA meetings. It was then that he realized that with faith in his higher power and hard work, success was possible.

Today’s Promise to consider: We all suffer at addiction’s hand, but suffering can lead us to greater inner strength and profound personal breakthroughs. The pain of addiction is often impossible to sidestep, so today I will accept it and move through it. I will not let suffering embitter me.