Melody Beattie wrote, Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. It turns problems into gifts, failures into successes, and mistakes into important events. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. Gratitude makes things right.
My reflection: When Jeff was in active addiction, I didn’t feel grateful for much of anything. I wallowed in feelings of guilt, inadequacy, and anger as I asked, Why me? Why our family? I was stuck, immersed, and drowning in sadness and misery.
Today’s Promise to consider: Through the fourteen years of my son’s addiction, I finally learned that gratitude was the antidote to my despair. I began a practice of naming, every day, at least three things for which I was grateful. By scanning my life and identifying all that was good, hope awakened, and I became a more compassionate, person. Today and every day, I will be grateful because it softens my heart and opens the door to allow goodness in.