Therapist Francis Weller writes: Grief and loss touch us all, arriving at our door in many ways. It comes swirling on the winds of divorce, the death of someone dear, as an illness that alters the course of a life. Left unattended, these sorrows can seep underground, darkening our days. This requires finding meaningful ways to speak of sorrow. It requires that we take up an apprenticeship with sorrow. Learning to welcome, hold, and metabolize sorrow is the work of a lifetime.
My reflection: Addiction is laden with grief. Even though my son is healthy today, I still feel grief – grief for our many years of suffering, grief for the burden he yet carries, grief for families still caught in addiction’s grasp.
Today’s Promise to consider: Many of us know grief intimately as we have suffered intense trauma and even the loss of loved ones. Instead of anesthetizing our grief, let us open our hearts to it. Let us acknowledge it, feel it, share it within our recovering communities, and attend to it. Let us hold it with tenderness and respect. Today, let us invite the healing balm of attention to comfort us and guide us to hope.4544