ADDICTION IS ISOLATION; RECOVERY IS CONNECTION

Tara Brach told this story: In the first week of life of a set of twins, each one was isolated in her respective incubator. One was not expected to live. A hospital nurse fought against the rules and placed both babies in one incubator. When they were together, the healthier of the two threw an arm over her sister in an endearing embrace. The smaller baby’s heart rate stabilized and her temperature rose to normal. Through connection and love, the weaker twin went on to live and thrive.

My reflection: When my son was in active addiction, the standard advice for parents was tough love. Although there were some aspects of merit to this thought, in Italy I learned a more effective approach for our family: “Stay Close. Don’t abandon him, but stay out of the chaos of his addiction.” By staying close, my son knew my boundaries, yet he also felt connected. He knew he was not alone in his battle.

Today’s Promise to consider: Today, let us remember Rumi’s words:

Through love all that is bitter will be sweet. 

Through love all that is copper will be gold.

Through love all dregs will become wine.

Through love all pain will turn to medicine. 

Let us join together in prayer that love will be the healing energy in our suffering ones’ lives.

DOES OUR RECOVERY AFFECT THEIR RECOVERY?

A dad wrote to me: I sincerely believe that finding my own personal recovery allowed my son to find his own.

This dad’s comment is complimented by Beverly Conyers, who wrote in MomPowerIn the process of taking better care of my own life, my relationship with my daughter gradually improved. And when conflict with me was no longer a convenient excuse for her problems, she was left face-to-face with the consequences of her own choices. That was the beginning of her recovery. 

My reflection: For years, my son’s recovery seemed to be more important to me than it was to him, especially at the beginning, when he lived as he wanted while I immersed myself in fixing his problems. I needed to let go. He needed to confront the consequences of his lifestyle.

Today’s Promise to consider: Is it possible that by taking care of ourselves and working on our own wellness that our suffering loved ones will, eventually, do the same? Is it possible that by establishing firm boundaries that our loved ones will respect our stance? Is it possible that by staying close but out of the chaos of their addiction that our loved ones might decide to take control of their lives? For many of us, the answers are yes.

ATM OPIOID-DISPENSING KIOSKS

NCBI (The National Center for Biotechnology Information) reports that for safer drug supply there is a technology that can ‘dispense and monitor medications for opioid users. The My Safe machine is a biometric storage locker where people can pick up their prescribed medications.’ Wired magazine interviewed Dr. Mark Tyndall, a Harvard-trained doctor of infectious disease and epidemiology in Vancouver, who believes, “It’s the synthetic drugs – mainly fentanyl – that are cheaper, more potent, and easier to traffic. These substances have turned the drug supply toxic.” These machines allow pre-approved drug users to receive a prescription from their doctors to access safer opioids using a biometric scan of the veins in their hands. In just the last few years, dozens of ATM opioid-dispensing ATMS have opened from Vancouver to Toronto.

 

Discussion: This new harm reduction effort is part of a Canadian pilot program, and I am both intrigued and conflicted. I am intrigued because the war on drugs has not worked, overdose deaths are soaring, fentanyl is flooding the streets, and harm-reduction initiatives have been shown to save lives. I am also conflicted because this idea seems radical; however, needle exchange and injection sites seemed radical to me, too, when they were first introduced. Dr. Mark Tyndall believes that, “Criminalization is just a way to institutionalize stigma. Making drugs illegal does nothing to stop people from using them.” It is his belief the vending machines will help save lives.

 

For today, let us keep an open mind, educate ourselves, and learn about new harm-reduction initiatives. As for ATM opioid-dispensing kiosks, I’m still undecided, but I am committed to learning more.

 

 

 

 

NARCAN: ONE MOTHER SAVED HER SON’S LIFE

A mom wrote to me: Two weeks ago, one of my worst nightmares occurred. My son, who had been ‘clean for 3 years,’ overdosed in my house. Luckily, his friend went to check on him, and found him down. I had Narcan in the house and, thankfully, it saved his life. I never heard him come into the house and never heard him drop to the floor. If his friend hadn’t checked on him, my son would be dead! I still cannot get the image of his face, blue and not breathing, out of my head. I thank God that I had Narcan in my home. Now, all of my family members carry it, even my son.

My reflection: This is a wake-up call to all of us. I asked my son, who is fourteen-years sober from a heroin addiction, if he thought it would be good for our family and all families to have Narcan on hand. His response was clear, “Yes, Narcan is a lifesaving tool and I think it’s important to have at the ready for families with a history of opiate addiction, no matter how long it’s been dormant.”

Today’s Promise to consider: Relapse can happen, especially now with our loved ones facing an avalanche of modern stressors. With so many drugs laced with deadly Fentanyl, the chances of death loom even larger. Today, let us each think about having Narcan available in our homes. We never know what might happen, and we need to be prepared even when we think we won’t need it. Our quick response can save lives.

ADDICTION AND RECOVERY: “MIRACLES HAPPENED WHEN I LET GO OF TRYING TO CHANGE AND CONTROL HIM.”

A mom wrote to me: When I hit MY bottom, began to put the focus on ME, and trust my Higher Power, I was finally able to release myself from fear and find true understanding and compassion for my son and myself. When I let go of trying to change and control him, when I granted him the dignity to face his disease on his own terms, it was then – slowly – the miracles began to unfold. Today he has a good job and the fog seems to be lifting, but I have absolutely no sense of what his lifestyle choices are or what tomorrow might bring. His recovery is his own. I cannot live my life based on him, how he looks, how he “seems.” We try to love him as is, right where he is.

My reflection: When I finally surrendered to my son’s addiction, when I finally let go of trying to fix the consequences of his chaos, and when I finally took my hands off the steering wheel of his life, Jeff made the decision to change.

Today’s Promise to consider: There is room for only one person in each addiction – and I am not that person. Today, I’ll concentrate on my own recovery. I’ll start this New Year by trusting my Higher Power, attending Al-Anon or family group meetings, renewing my commitment to working with a sponsor, and prioritizing my physical health. I’ll trust that a miracle will happen if I stay close, but get out of the way.

FACING THE PAIN OF ADDICTION WITH THE ‘CANDLE LIGHT’ OF COMPASSION

Gabor Maté, Hungarian-born Canadian physician and author of the highly respected book, In the Realm of the Hungry Ghosts, posits that addiction is rooted in the pain of individual trauma and family history. He emphasizes that addiction must be met with compassion and quotes the Tibetan Book of Living and Dying: “Whatever you do, don’t try and escape from your pain, but be with it. Because the attempt to escape from pain is what creates more pain, and that’s the reality with addiction.”

My reflection: Dr. MacAfee, my son’s beloved addiction therapist, said, “Shining a flashlight on Jeff and his addiction never helped. I had to work with him with candle light.” MacAfee knew that my son needed gentle understanding.

Today’s Promise to consider: Gabor Maté asserts that addiction is rooted in pain and compassion is needed to counter the suffering. Several years ago, I surveyed forty-one recovering people and asked them, “What made you choose recovery?” Thirty-eight said, “When I was ready to change, someone was there for me after all the destruction. Someone still loved me and had stayed close.” Today, let us stay close and join in prayer that our loved ones choose sobriety. We will be there.

WHEN DOES RECOVERY HAPPEN?

A woman wrote to me: My younger sister is a recovering heroin addict. She is 25 years old and has been to 17 rehab centers, and never finished one program. Last year, she completed her time in jail (since she did not fulfill the requirements of rehab) and that seems to have made a difference for her.  She is recently married, pregnant and, as far as we can tell, sober.

My reflection: When my son was in active addiction, he bounced among rehabs, jails, hospitals, and detox centers. I never knew what to do – should I pay for another rehab that I knew he would walk out of as soon as he cleaned up, should I be grateful he was arrested and detained, should I do something – or nothing?

Today’s Promise to consider: There is not one definitive answer as to what makes a suffering person choose to change her life and stay sober. Did she hit her point of desperation? Is it time in jail, rehab programs, treatment centers, AA, professional help? Is it all of these things? The answer must be found in the addict herself. She must choose a different life, and we pray that she chooses before it is too late. We are powerless, but today we can and will stay close.

RECOVERY: STARTING LIFE OVER, WITH A MEMORY OF A LIFE BEFORE

Dr. MacAfee, our beloved addiction therapist, wrote, Learning to live drug free touches every facet of a recovering person’s life. He has to learn to laugh without using. He has to learn to “do today” without using. He has to learn to be intimate without using. There is no part of his existence untouched by his drug history. It is literally like starting his life over, yet with a memory of a life before.

My reflection: I remember well the day Jeff and I talked with a group of young recovering people, who were attending a sober living high school in Texas. One boy said, “I can’t listen to the same music as before. I have to find new music that I like.” Jeff responded, “I understand. When I got sober, I didn’t even know what color I liked best.”

Today’s Promise to consider: Compassion for recovering addicts is imperative. They have to relearn everything: ways to be social on a Saturday night, what to do on a date, and how to relate to themselves without the cloak of drugs and alcohol. As Dr. MacAfee writes, “It’s literally like starting life over, yet with a memory of a life before.” Today, I’ll remember the courage it takes for my loved one to begin anew.

“I CAN’T FIX THIS”

A father wrote to me: Our son has a gambling addiction and after more than five years of heartache he has lost his wife, many jobs, stolen from everyone, and now faces legal issues. He has been to various treatment centers and resides today in a halfway house. As a father, I try to understand the pain my wife endures when her son, who could do no wrong, spirals out of control. I always felt it was my place to protect and fix things. I can’t fix this.

My reflectionBoth mothers and fathers suffer tremendously, but as this father writes, he felt his role in the family was to protect and fix problems. Most moms I talk with assume the role of rescuer. If our child is drowning, our first instinct is to jump into the water, pull them close to us, and swim to safety.

Today’s Promise to consider: Being a parent of a child who is suffering from drug addiction is counter-intuitive. How do we stay close to someone whose behavior is so destructive? How can we love our children who are causing themselves and those closest to them such pain? Today, I’ll pray for wisdom that we learn to accept that our children must choose sobriety for themselves.

WHAT IF? A RECOVERY MODEL DESIGNED BY A PERSON IN RECOVERY

A woman in recovery wrote to me: What if there was a place for recovering addicts to go to get their equilibrium back? It takes five years for the body to heal and stabilize into normal endocrine function after addiction. It takes two years for the brain to heal and for its natural hormones to start flowing regularly again. During this recovery time is when the addict is most vulnerable. So what if there was a place for addicts to go that allowed them to stay in a safe place while they get their memory and focus back and learn a new trade, or go back to school to get their degree and learn organization and responsibility again. The next three years are spent finishing their degree and re-entering the workforce giving half of what they earn to the program and save the other half to purchase a car and apartment when they finish the program. By the end of this five-year program they would be in full recovery. They’d have a job, a car, and a place to live. They would be productive citizens of society again. What if?

My reflection: This idea is similar to the San Patrignano model in Italy, where people stay three-to-five years in order to fully recover. The recovery rate at San Patrignano is 78% after three years of exiting the community.

Today’s Promise to consider: What if there were a recovery model that provided a safe place for recovering people to live for several years in order to get it right? A place that offered the time to learn a trade, save money, and even continue education, all within the safe haven of a recovery community. The idea posited by this young woman makes total sense. I’d love to see a treatment center adopt this approach or at least our medical community explore the concept with research. Something needs to change with the way we treat addiction. What if?