Continued reading after my conversation with Dr. MacAfee: Dr. MacAfee recommended reading, “Trauma, Addiction and Spirituality,” by Robert Grant, Ph.D. In fact, he mailed it to me. Dr. Grant writes, “I’m interested in authentic suffering. I don’t try to take it away from people. It’s often the only thing powerful enough to keep them on the journey of transformation.” 

What does one learn from trauma?: Dr. Grant continues, “One thing (we learn), and this is something that addicts know from their substance abuse support groups, is that we are not in complete control of our lives. We are limited and finite. Secondly, there are no guarantees in life. This is in spite of how hard one works…Things can go wrong. (Thirdly), there is no security in an absolute sense….everything can be taken away in an instant. I believe in the power of redemptive or legitimate suffering.”

Today’s thought to consider: Dr. Grant offers, “There are only two things that matter: the care and love of other people, and a connection to ‘something greater than ourselves.’”