Acceptance Archives - Page 10 of 12

Feb 7, 2013

FORGIVING, PART 1

by libbycataldi under Acceptance, Communication, Forgiveness, Recovery

My mother’s death was hard for me and inspired a personal journey of trying to understand death and grief. As a result, I talked with Dominique, a Hospice counselor. We discussed dying, but our conversations about forgiving taught me the most.

Dominique said: In all relationships, no matter how wonderful they are, there is need to forgive. We hurt each other, sometimes when we don’t even know it: It’s part of being human. Forgiving is not about forgetting. The wounds don’t magically heal. Forgiving is to wish well to the person who harmed us, meaning we wish them fullness of heart and a clarity of mind that aspires to wisdom. Forgiving is not an emotional state. It is an act of willful love that ultimately sets us free, for only in loving are we truly free.

My reaction: During Jeff’s addiction, the pain was extraordinary and I felt lots of emotions, including anger. That anger led to deep-held resentments against many people, including Jeff. I thought I could never forgive, but when Jeff entered recovery, honesty broke the back of the resentments between us and we made amends to each other. For the others whom I did not confront, I’m learning to let go and forgive. Sure, I remember what happened, but the fire in my belly is fading.

Today’s Promise to consider: Forgiveness doesn’t mean I forget the hurts and it doesn’t mean that I give the person a ‘pass’ to hurt me again. It’s up to me to enforce my personal boundaries. Forgiveness is an act of willful love. Today I’ll work to let go of the pain and I will pray for the people who played a part in causing them.

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Jan 31, 2013

EVERYDAY COURAGE: PART 3

by libbycataldi under Acceptance, Faith, Hope

A mom wrote: I was the woman on the couch who cried and felt lost. I walked from room to room without purpose. I felt like a shell. I tried to fix my son over and over again. I don’t give up easily, but my interventions did not work. He got worse the more I tried.

I stopped trying in a bold way. I started to let go and started working on me. I started to accept more and to fret less. I can only change me. My son is getting better little by little. I don’t know if he will ever be the kid I thought I had. But I am healing.

My thoughts: This mom’s words reminded me of my journey. I, too, was the mom on the couch who felt lost. I was also the mom who worked relentlessly, afraid to stop for fear of being on the couch again. I wrote in my journal and prayed for wisdom. In time, I started to let go and reach out for help, especially to those in Al-Anon. I made a conscious decision to stop feeling powerless to change my son and, instead, focused on my power to change me.

Today’s Promise to consider: Courage can be as simple as getting out of bed in the morning or as they say in AA to “suit up and show up” even when our world is falling apart. For me, courage is based on faith. Today, I will pray for the courage to choose to make my health and serenity a priority and to allow my son the space he needs to choose sobriety for himself. Courage truly is fear that has said its prayers.

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Jan 2, 2013

WISHING YOU A WONDERFUL WORLD IN 2013

by libbycataldi under Acceptance, Hope, meditation

A mom wrote to the Stay Close blog: You make it possible for me to still believe every word of this song. My favorite. May the weeks (and year) ahead be filled with love & peace beyond all understanding.

A reflection on Eva Cassidy, who recorded this version of What A Wonderful World: Eva Cassidy died from cancer on November 2, 1996, at the age of 33 in her family home in Bowie, Maryland. In September 1996, she closed her final performance with this song at the Bayou in front of an audience of friends, fans and family.

Today’s Promise to consider: As we enter into 2013, I’ll remind myself that the world can be wonderful. No matter what we are going through and no matter what trials we are facing, we have each other and we are not alone.

[youtube http://www.youtube.com/watch?v=uEBBGSgO16M]

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Oct 18, 2012

VICTORY: ONE DAY AT A TIME, PART 4

by libbycataldi under Acceptance, Hope, Jeff, meditation, Recovery

A mom wrote to Jeff, Very interesting to hear you say that while your life is not perfect and everyday is challenging, you have a peace about it. I get this. While very different, sometimes I cannot believe how I have continued to move forward since my husband passed, how I can be at peace and even generally happy, how I have had to accept that what I thought would be my future with my best friend and the life that I envisioned…will not be. I can only attribute this attitude and “peace” to my spiritual relationship. Jeff, so glad you have found this.

My response: I want to write that I, too, have peace, but I still struggle. I believe that my spiritual core needs strengthened. I need to nurture it, be silent and pray more. As Mother Teresa says, “In the silence of the heart God speaks. It is only when you realize your emptiness that God can fill you with Himself. Souls of prayer are souls of great silence.”

Today’s Promise to consider: I will take ten minutes at the beginning of my day to be still and try to silence the noise in my head. I will open my heart to a feeling of peace. I will make this part of my morning routine.

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Sep 27, 2012

VICTORY: ONE DAY AT A TIME, PART 1

by libbycataldi under Acceptance, Communication, Dr. Patrick MacAfee, Relapse

A mom wrote to me: My son entered another halfway house and today he is doing well. Last year after rehab, he was supposed to have gone there, but he chose not to. Thankfully, this time, he made the decision himself, and I know he has to keep making the right decisions. Although relapse feels so defeating, I can see a positive difference in him each time he relapses and gets clean again. I think I’m finally getting the hang of “One day at a time.”

My thoughts: Dr. MacAfee says, Relapse isn’t failure. Failure is not trying again. It took me a long time to understand this. With each of Jeff’s relapses, I felt kicked in the belly, but I now realize that each honest attempt to get clean was a victory.

Today’s Promise to consider: We can’t define what success looks like for anyone else. For an addict, twenty-four hours of sobriety is a huge victory. Today, I’ll celebrate the successes of others. It’s not my place to be the judge or jury, but I will be a proud member of the supporting troops.

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Aug 16, 2012

VOICES OF RECOVERY

by libbycataldi under Acceptance, Communication, Recovery, Stay Close

A recovering addict with fourteen years sobriety wrote to me: As an addict, I know that I had to reach a point where I made the decision that I could not go back to drugs. Sure there were times of temptation during those first few years, but sobriety is a decision only I could make can make.

Dear parents, as helpless and guilty as you might feel, it is the addict’s choice to use again. It is not because he or she doesn’t love you or because you have or haven’t done something. Don’t beat yourselves up! You are not alone and there IS hope!

My reaction: Thanks to this young woman, who gives voice to the addict’s side of the story. For me, I only knew my mother’s side until I really listened to what Jeff had to say. This young woman helps me to understand. She went on to write, I last saw Jeff in DC around Christmas of 1997. I could tell he was “having fun” but I had no clue just how “deep” he had gotten. Of course, I didn’t realize just how “deep” I had gotten into drugs, either. I guess no addict really does until she hits rock bottom!

Today’s Promise to consider: I have to admit that I am powerless to change other people. I have to admit that I have no control over other people’s actions, even my own children. What I can and will do is pray, teach, provide a strong role model and stay close.

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Aug 2, 2012

NEVER QUIT BELIEVING

by libbycataldi under Acceptance, Communication, family, Jeff

A mom wrote to me: I remember the words Jeff told to you, “Never quit believing Mom…….” These words are what made me then and will again stay close to my son. I find peace in continuing to believe, and I’ll draw on personal strength and resolve. I’ll reach out to my support system because isolation is the enemy.

My reaction: I, too, remember these words, and they became a guidepost for me. I wrote, “My son…was a chameleon, but I felt strongly that he would never lose the inner flame of his humanity. Maybe this was just a mother’s wishful thinking, but I held to this belief – and never quit believing. With all this said, I wondered if he would do the work necessary to place himself in sobriety and come home to his one, true self.” In the end, he did.

Today’s Promise to consider: When life gets too hard, too tough, and when the next step seems too heavy, I won’t give up. I’ll find my strength, reach out my hand to a brother or sister, trust God and keep believing.

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Jul 11, 2012

FATHERS AND DAUGHTERS

by libbycataldi under Acceptance, family, Hope, meditation, Stay Close

From left to right: Son Jeff, Aunt Darlene, Uncle/Brother JF, Grandmom/Mom Laura, Nephew Bob, Niece Rebecca, Son Jeremy

My brother wrote this and it touched me. Following is an excerpt: “Hi, Dad. I have another question for you, but you should be honored because you’re the first person I think of to ask any tricky question….”

My daughter. Another in a long line of e-mail questions from my accomplished, 27-year-old daughter, Rebecca, who, despite her youth, has traveled the world. She now works for an organization that occasionally sends her to central Pakistan to work with Muslim female schools (madrasas) to try to show them how many Islamic views are similar to Christian ones, to effect a dialogue. I told her, “Beck, I know you get excited about this, but it’s pretty tough on the Old Man until you get back.” She said, “Dad, don’t you understand? It’s the confidence that you’ve always showed in me that gives me the courage to do all this stuff.”

Confidence…courage…to go into hostile areas…I gave her that? I raised her with two principles: that I loved her completely, and that would never, and could never, change. (Which doesn’t mean that I didn’t discipline her a ton of times growing up. I did. All kids need that. Doesn’t affect the love.) The other principle was that she had to be a good person. She had to do the right thing.

As for me, I don’t much care when I die, (but) I want to have time to say goodbye to my loved ones. I want enough time for Beck to get to me from whatever far-flung outpost she happens to be. I want to tell her I love her one more time. Maybe she’ll ask me a question. After all, I’m her Dad.

(To read the original: http://www.post-gazette.com/stories/opinion/perspectives/first-person-fathers-and-daughters-329029/)

Today’s Promise to consider: Parents and our children: Fathers and daughters, mothers and sons. I love my sons, and that can never and will never change. I know they are good persons and I pray they always do the right thing. After all, I’m their mom.

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Jun 28, 2012

WHAT HAPPENS WHEN THE USING STOPS: PART 3

by libbycataldi under Acceptance, Communication, Dr. Patrick MacAfee, family

Dr. MacAfee says, “The substance, the use and the search become the master of the addict’s life and everything they know and do revolves around using. We can get the addict to put down the drugs – look at all the thirty-day treatment programs – but to learn to live life, now that’s the healing.

“We need to see and understand how deeply robbed and impoverished the addict is from the addiction. When the addict quits using, he must face what’s in front of him, but also what’s behind him. Drinking stops, reality comes forward and even simple things become monumental.. Anyone who returns from addiction is a remarkable success. The failure isn’t in relapse. The failure is not trying again.

My thoughts: Jeff spoke to a group of newly sober high-schoolers enrolled in a safe school in Oklahoma. One of the young men, a skateboarder, told Jeff, “So many things that I did were about using, even the music I listened to while I skateboarded. I don’t even know what kind of music I like anymore.” Jeff responded, “When I got clean, I didn’t even know what color I liked or what to do on a Saturday night. I didn’t know what normal people did. Learning how to live a sober life is not easy.”

Today’s Promise to consider: Dr. Stephanie Brown, a drug addiction therapist and founder of The Addictions Institute, says that the crisis is in recovery. Living life on life’s terms is hard for all of us, and for the addict it must seem insurmountable. I will stay close and show compassion and respect for my loved one’s journey into sobriety.

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Jun 21, 2012

WHAT HAPPENS WHEN THE USING STOPS: PART 2

by libbycataldi under Acceptance, Communication, Dialogue, Dr. Patrick MacAfee, family, Hope, meditation

Uncle Jeff and niece Iysa

A mom asks Dr. MacAfee: I understand what you write, “Recovery is always an individual endeavor and also requires a supportive community.” I also know how hard it has been to love my son unconditionally through all the rehabs, failed attempts, restarts, continued use and damage to relationships. My husband and I are trying hard to support his current attempt at recovery. I know the road is very difficult for the addict and my heart breaks for my son, but I also have a broken heart for the rest of us. So much healing is needed. How does healing happen?

Dr. MacAfee responds: We all want healing to be an end game, but it doesn’t happen that way. Healing comes a layer at a time. For some, healing is totally dependent on the sobriety of the addict and this highlights the difference between helping and enabling.

To the mom above, you might say to your child, “I have discovered that there is only room for one of us in your addiction. I have decided to leave you in charge of the consequences of your addiction. Ironically, I find this decision both terrifying and liberating, but also healing. I want you to be whole again and I fear all our help has stood in your way. It’s hard for me to face my getting out of your way, but I realize that it is healing for you, too.”

Today’s Promise to consider: I will stay close, love my child and not abandon him, but I will get out of the way of the chaos of his addiction. My peace will come from knowing that I’ve done everything I could have done. I will endure and pray.

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