PERSPECTIVE: LOOKING THROUGH SOMEONE ELSE’S EYES

A quiet moment between brothers

A mother wrote me an email message. This is part of it: I guess those of us affected by addiction are so busy being wrapped up in our own journey we forget the pains of those around us. To hear Jeff say he had to learn about himself minus the drugs…even down to what colors he liked best…Wow, that sums it up! That statement really gives me a window into how shut down the addict becomes.

My personal reaction on the passage above: When I was in the midst of my son’s active addiction, I was drowning in my own struggles and my own suffering. It was difficult (almost impossible) to step outside of myself and see things through Jeff’s or Jeremy’s eyes. They were carrying immense burdens, but I was too beaten down to hear their hurts.

When I learned how to Stay Close and get out of the way, I was able to listen (really listen) to my sons. I heard their journeys and their heartaches. Every day, I try to remember to open my heart with compassion and honesty. I want to be fully present for my sons and for those I love.

Today’s Promise to Consider: It’s normal to get caught up in my own perspective, but today I’ll step away from my own hurts and look at problems through my loved one’s eyes.

HUMILITY: MAKING AMENDS

A mother wrote me an email message. This is part of it: I prayed to my Higher Power this morning to give me peace and serenity. I knew in my heart that I needed to make amends to someone. The circumstances are not important, but the motive is. By participating in a recovery community, I’ve learned that if I’m not part of the solution, I’m part of the problem. I am learning humility.

My personal reaction on the passage offering my above today: Part of Jeff’s recovery was to work through the steps of AA and I wanted to do the same. I started with enthusiasm, but when I got to Step Eight, Made a list of all persons we harmed and became willing to make amends to all of them, and then discovered that Step Nine required making amends to those people, I shuddered. My pride got in the way and I didn’t want to ask for understanding and forgiveness. I didn’t want to, but I did.

Through the power of the program, I’m learning humility. I’m learning that it’s OK not to be perfect or even close to perfect. My sons know I love them and I’ve asked them to forgive my shortcomings. My addicted son made his amends and so did his mother.

Today’s Promise to consider: I’ll check my pride at the door and make amends when I need to. Being humble takes courage. Humility and honesty are not for the weak. I can say, “I’m sorry.”

I AM NOT ALONE

Jeff and his sponsor John

Dr. MacAfee wrote me an email message in response to a request for reading. This is part of it: If you’ve not read Gabor Maté, please do. Maté is a poet and clinician with a depth of understanding beyond anything I’ve recently read. His voice is deeply heard and, if a person has an idea of the depth of the problem of addiction, his book In the Realm of Hungry Ghosts is stunning and informative. He returns to the theme of trauma as a basis for addiction, but also redefines what trauma really is.

My personal reflection on the passage above: When Jeff was in active addiction, I felt confused, stuck and shamed. I kept the secret and the silence and isolated myself and my family. It wasn’t until I reached out to others including professionals, Al-Anon, the Big Book and other reading that I found a sense of community and understanding. I realized that I was not as alone as I thought I was.

Addiction is confounding and isolating, but there is help. By reaching out to others and reading professional literature, I learned and continue to learn. I admitted that my life was in total chaos, but I also admitted that I didn’t have to stay there.

Today’s Promise: I am not alone with my loved one’s addiction. I’ll read professional literature, go to meetings and learn about addiction and the effects of addiction on a family.  I’ll do what I need to do for myself and my family.

QUIET LOVE

A mother wrote me an email message. This is part of it: I still grieve my lost son. I’m grateful that he is sober, but I don’t know this son, not really. Although he seems gentle and kind, he keeps me somewhat at arm’s length and I suspect he doesn’t know what to do with “Mom” who he is getting to know again. Some days the loss of “family” as I have defined it in my own head is overwhelming…other days, I can feel optimistic about our new beginning as a family. I need to be patient with myself.

My personal reflection on the passage offering my thoughts today: Jeff talked with a group of young recovering addicts ages fourteen to eighteen. One boy said, “I can’t even listen to the same music I used to. It brings back memories and I sometimes feel the urge to use when I hear it.” Jeff replied, “Yeah, I get it. When I got sober, I didn’t even know what color I liked. I had to learn what I was about without drugs. I had to get to know me.”

When he said this, I realized that we all have to get to know each other again. After fourteen years of drug addiction, Jeff changed, Jeremy changed and so did I. Dr. MacAfee told me, “Just stay quiet with Jeff. He’ll feel your quiet support and he’ll take the time he needs to do what he needs to do to be true to himself.”

Today’s Promise to consider: I’ll be patient with my loved one and with myself. We are growing and changing. I’ll stand quietly with him, next to him and love him through to truth.

LIVING: ONE DAY AT A TIME

A mother wrote an email message to me. This is part of it: My son is an addict and my husband and I barely functioned for almost three years. He earned a college degree, had a good job and a lovely wife – all gone. He went to rehab and spent one year in a halfway house. Today he has regained his life: a great job, a loving girlfriend and he just announced his engagement. Even though things seem good, I worry. I know that I should have a positive outlook, but the past haunts me. How do I ever begin to trust and live without fear?

My personal reflection of the passage offering my thoughts today: I also struggled with this paradox of how to trust again. I wanted to have faith and to give Jeff the dignity of his own walk with his Higher Power, but I still had a catch in my heart as I remembered all that we had been through.

Dr. MacAfee clarified this for me, “It’s OK. You’ve been vigilant a long time. It’s a pattern and it might never change. It’s normal. You’re a parent. Be patient with yourself.”

I wasted many years living in the past and fearing the future. I wasted valuable time thinking about what had happened and what could happen. Today I live in a space of gratitude that my son is good and I pray for tomorrow.

Today’s Promise to consider: I will have compassion for my son and I will have compassion for myself. I’ll be patient while I learn to release my loved one – to himself and his God. Today I will trust; I will live without fear.

BROTHERS AND SISTERS

A mother wrote an email message to me: My son is seventeen and in his second treatment facility – this time for ten to twelve months in a long-term facility. Skateboarding and trouble started at fourteen and we sent him to a wilderness program for four months. His sister is two years younger. She loves him, is loyal to him and she keeps his secret. I feel like a total failure as a mom and can’t believe our life has been taken over with addiction.

My personal reflection on the passage above offering my thoughts today: Addiction takes the addict by the throat, but collateral damage is rampant especially with siblings. They are caught in a space of loving their brother and wanting to help, but not knowing what help looks like. They keep the secret of the addiction because they don’t want to betray their brother. They are confused, hurt and powerless and don’t know what to do. As my younger son said about his brother, “I don’t know how to help him. He’s like Superman with kryptonite around his neck.”

Today’s Promise: I’ll talk to my children about their brother and listen to their fears, but I can’t force them to expose what they know. I must support them and love them through to honesty.

CHOICES AND DECISION MAKING

A mother wrote an email message to me: My son has a long history of addiction. He got arrested: We hired a lawyer, bailed him out, but he kept using and stealing. He got arrested again: This time, he bailed himself out. Another arrest: We knew he was dying a slow death so we told him that we loved him, but would not bail him out. We would no longer let his addiction destroy him and our family. All the love in the world was not enough to make him stop.

My personal reflection on the passage above offering my thoughts today: This mother writes words that ring true for me: All the love in the world was not enough to make him stop. For Jeff, I couldn’t make him stop because the addiction was not about me, our family or about love.

Dr. MacAfee tells of a group therapy session when he asked a young man, “What’s your drug of choice?” The boy thought carefully and responded, “More.” Dr. MacAfee continues, “His answer was not an attempt at humor. The group understood and answered with a consensus of silence, affirmative head nods. No addict ever intends to end up where he’s really going. Substance drives the addict.”

Today’s Promise: I realize that my child’s addiction is not against me. I will not feel betrayed; I will not feel self blame. I will stay close and pray that my child decides to stop for himself.

PARENTS OF YOUNGER CHILDREN: SOMETHING TO THINK ABOUT

Jeff, my dad and mom, Jeremy

A recovering addict wrote an email message to me. This is part of it: I started drinking at twelve and doing light drugs at thirteen, heavier drugs after that. My school was the perfect place because many parents and teachers didn’t recognize drug use when it was right in front of them. I didn’t make the decision to get myself together until midway through my junior year and it was another student and her mom who helped me through it.

My personal reflection on the passage above offering my thoughts today: Many kids experiment with alcohol and drugs at an early age. Jeff started smoking pot and drinking during his middle school years. Some research documents that at least fifty percent of children under the age of fourteen have tried marijuana at least once. This doesn’t mean they’ll become addicts, but it does mean that young children are experimenting with drugs and alcohol.

There are at least two important messages that seem clear: 1. Education is critical for teachers, parents and children, and 2. When the child, who is using drugs, decides for himself that he wants to ‘get himself together,’ someone needs to stay close. We adults need to recognize the red flags of drug abuse and offer a helping and compassionate hand.

Today’s Promise: Denial comes in many ways, but I can learn to recognize the signs of drug use. I will educate myself and I will be vigilant. More importantly, I’ll talk with my child in an open and honest way.

THE DIGNITY OF CHOICE

This is part of a journal entry that I wrote in April 2003: The sun is trying to bake the sadness right out of me. Work your magic, Sun. Bake me thoroughly so that I am happy – like blue and yellow instead of gray and the color of mud.

I struggle with knowing how to be a good mother to my son. I struggle with knowing how to let him go and to keep him close at the same time. I know I need to let him go, but how? I try to extricate myself, to free myself, but I remain staunchly enmeshed. I’m his mother.

My personal reflection on the passage above offering my thoughts today: I reread my words and hear my own suffering. How do we as parents let go of our children? I lived with the continual fear that my son might die.

But finally I understood that I had no control over his life or his choices. I could love him, give him compassion and verbal support, but I couldn’t make him do anything. He needed to feel the consequences of his addiction and I needed to get out of the way. Sometimes I think that I impeded his recovery by rescuing him continually. He told me many times, “Never deny an addict his pain.” I heard his words, but I never ‘heard’ his message.

Last year, I asked several recovering addicts, “What brought you to recovery?” All of them said the same thing, “I couldn’t live with the consequences of my addiction. I had to stop. I was sick of being sick, of all the madness. I had to do it for myself.”

Today’s promise to consider: I’ll stay close to my addicted loved one, but I’ll acknowledge that I can’t force him to change. He needs to decide. I need to give him the dignity of his own choice.

NEVER QUIT BELIEVING

A mother wrote an email message to me: My son just left rehab after another relapse to alcohol. Of course, he is doing really well ‘for now.’ He always says he can ‘get it,’ but he just can’t ‘keep it.’ My heart goes out to all families who are dealing with the sadness and worry about what they can do for their child. I don’t believe that the answer to my son’s addiction is to cut him loose and abandon him. I can’t enable his addiction, but neither will I ever give up the hope that my son will live a happy and fulfilled life.

My personal reflection on the passage above offering my thoughts today: In my memory, I can hear Jeff tell me, “I won’t be thirty and like this, Mom. I’ll get it. I promise I will.”  I never realized the self-loathing that the addict feels until Jeff was clean and helped me to understand.

After one of his many relapses, he said to me, “Mom, please don’t quit believing.” It was almost as if he was hanging onto my belief in him to give him the strength to keep trying. In fact, another time he said, “You believe in me more than I believe in myself.” Addicts, especially those who relapse often, have a long history of failure. Someone has to believe.

Today’s Promise: I won’t quit believing. Even though my heart breaks again, I will stay close, pray and hope.

Go to Top