A mom wrote to Jeff, Very interesting to hear you say that while your life is not perfect and everyday is challenging, you have a peace about it. I get this. While very different, sometimes I cannot believe how I have continued to move forward since my husband passed, how I can be at peace and even generally happy, how I have had to accept that what I thought would be my future with my best friend and the life that I envisioned…will not be. I can only attribute this attitude and “peace” to my spiritual relationship. Jeff, so glad you have found this.

My response: I want to write that I, too, have peace, but I still struggle. I believe that my spiritual core needs strengthened. I need to nurture it, be silent and pray more. As Mother Teresa says, “In the silence of the heart God speaks. It is only when you realize your emptiness that God can fill you with Himself. Souls of prayer are souls of great silence.”

Today’s Promise to consider: I will take ten minutes at the beginning of my day to be still and try to silence the noise in my head. I will open my heart to a feeling of peace. I will make this part of my morning routine.