BOMBARD THE HEAVENS

A mother wrote to me: I wonder how many prayers we have lifted up as parents of addicted children? And how many prayers others have lifted up on our behalf in an effort to do something, anything to support our both tender and strong parent hearts. How many prayers are lifted up, especially during those times when there is no clear answer to, “What do I do?”

My reflection: When I was too beaten up by addiction’s blows even to pray, my mother prayed. I remember how she would tell me, “I put you on our church’s prayer list. My prayer group will flood the heavens for you and my grandson.” This gave me comfort and reminded me how much strength comes to us through those who never hesitate to ‘pray us along.’

Today’s Promise to consider: Whether I believe in the power of prayer or not, today I will send forth into the universe positive thoughts and energy for my loved one and all those who are suffering. I will bombard the heavens with requests for love and strength.

WHY DO WE FORGIVE?

Years ago, a young man told a story that I will never forget: When I was a child, I was sexually abused repeatedly by my uncle. Just saying these words makes my stomach ache and my ears burn. I hated him – he ruined my life and I’ve struggled with this all my life. When my father died, my uncle came to the viewing. When I looked at him, all I could see what a mangy, scared, grey and ugly dog. He didn’t speak to me, and I didn’t speak to him, but he knew that I knew what he had done all those years. I’m talking about it now because I have to. I have to let it go, let the anger and hatred go, for myself. It has to be an act of my will. I won’t forget what he did, but I have to forgive him so I can move forward with my life. I need to set myself free. 

My reaction: My heart ached as I listened to this young man, and my heart aches still today. The abuse is repulsive, and I haven’t been able to forget his sadness and despair. He will never erase the offense, but forgiving doesn’t mean forgetting. I was humbled to be a witness to his decision to set himself free.

Today’s Promise to consider: There are traumas that debilitate us for a long time. The body remembers intense pain, and we harbor feelings of anger, sadness, shame, and confusion. But instead of being consumed by bitterness, forgiving those who hurt us allows us to feel a sense of serenity and liberty. Today, I will turn my will toward love. I will pray for a peace that sets me free.

 

“MY MOM WRAPPED HER ARMS AROUND ME”

A young man in recovery wrote to me: My mom told me that reading the book STAY CLOSE was very difficult for her, but that she recognized her own life throughout the story. When she told me this, our conversation was remarkable – the tone of her voice and the way she spoke to me. She seemed calm and, when I said something funny, she laughed. I cannot tell you how long it has been since my mother actually listened to my voice and listened to what I was saying. Something magical happened. She saw me as her son again. She looked me directly in the eyes and finally, after about fifteen years, she was able to stop giving me one-armed, sideways hugs, and instead she wrapped both arms around me. For that, I will be forever grateful.

My reflection: When we open our hearts and listen deeply to our suffering loved ones, we make room for magic to happen. Stories about addiction often allow for that by reminding us that we’re part of a large and worldwide community of others who know our struggles and pain.

Today’s Promise: Those brave souls in recovery desperately want to ‘be seen’ by those they love. They need to feel a connection, especially with their families and, even more so, with their mothers. The young boy above eventually relapsed and passed away, but he left this earth knowing that his mom, “saw me as her son again.” God bless him.

 

 

LISTENING IS HELPFUL; JUDGING IS NOT

A mom wrote to me: My dad just passed, and my mother was having some dear neighborhood friends at her home after the service. I almost avoided the gathering because I didn’t want to be asked how my sons were doing and have to pretend all was well. I went and, while I was there, one of his dearest friends asked me how I was doing with my boys. I answered honestly, “Not the best.” He replied with kindness, “I’m sorry. I see you are struggling.” He understood and didn’t judge me. I was blessed to have shared a few minutes with him. 

My personal reaction: There were many times I lied about my son’s struggles and our family problems by responding, “We’re fine. Our family is in good shape.” After many years of embarrassment and shame, I finally decided to respond honestly.

Today’s Promise to consider: It’s such a relief when we feel safe enough to share our feelings without fear of retribution or judgment. This is one of the reasons I find Al-Anon meetings sacred because people understand my heartache. Today, I will reciprocate that respect by listening to others with my total presence. We each have the right to respond to questions with our truths, and I will be there for them, just as others were there for me.

“I WISH OTHER PEOPLE COULD UNDERSTAND WHAT OUR LIVES ARE LIKE”

A mother wrote to me: My son was handsome, respectful, smart, athletic, and funny. Unfortunately, at fifteen, he made a bad choice to experiment with drugs. His life and ours were never the same. He tried to get clean. In fact, he was clean for forty days before he died. I have been blessed with wonderful people in my life, but I know the average person looks down on people who do drugs. I wish other people could understand what our lives are like.

My reflection: Even with the recent public outcry about addiction and deaths, society often considers the addict an abyss of moral failure. People judge the family as non-caring, absent, abusive, or non-communicative. Those of us who have addicted children know that this illness doesn’t discriminate.

Today’s Promise: Judgment comes swiftly when people hear that our children are suffering from drug abuse. Society criticizes us and holds us at fault, but these are the chains of addiction. Maybe it’s impossible for others to understand the crisis we parents face when the nightmare of addiction enters our homes. Maybe it’s impossible for others to understand the toll it takes on the entire family and the countless efforts we make to stem the tide. I’ve come to realize that all I can do is educate myself, follow my heart, lean into my support group, and pray for my child’s healing.

 

TALK LESS, PRAY MORE

Ten years ago, I wrote a blog entry with the same title…and here I am again, reminding myself that I am powerless over anyone except myself.

My personal reflection: When my son was in active addiction, I talked, ranted, threatened, and cajoled, but words never penetrated the tough exterior of addiction. My words fell on deaf ears and a stone heart. I finally learned to find comfort in talking less and praying more.

Today’s Promise to consider: The mantra, “Talk less, pray more,” is a reminder that I can’t control or change anyone. I can, however, listen more closely, respond with greater compassion and skillfulness, and continue to find strength in my Higher Power. And I will.

RAYS OF RESILIENCE IN THE FACE OF ADDICTION

Elisabeth Kubler-Ross wrote: People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their beauty is revealed only if there is a light from within.

My reflection: Was I resilient through my son’s fourteen-year addiction? Did I withstand adversity and bounce back from the chaos? Did I have an ‘inner light’ that shone through the darkness? For most of those years, the answer is NO, but for the last six months of his journey, the answer is YES.

Today’s Promise to consider: When events in our lives are going smoothly, it’s easy to sparkle and shine, but when things become chaotic and dark, it’s a challenge to keep our emotions steady. Prayer, faith, and hope can help us withstand the barrage of suffering. With addiction and every trauma, let us try our best to dig deep into our spirits to find a light from within. For me, the concept “Stay Close, but out of the chaos” made all the difference and provided a framework to be resilient.

 

 

ADDICTION CAN MAKE US STRONGER 

My son and I had a conversation about how families survive trauma, particularly with addiction: The dynamics around addiction are complicated and personal to each family. Addiction brings us to our knees, but we don’t have to collapse. Every family trauma – including things like infidelity, financial ruin, legal issues, and death – severely tests us. We have a choice: we can either crumble (which is sometimes the best response in moments of deep pain), or we can gather ourselves up, lean into our community, and push forward. My dad used to tell me, “Daughter, with your children there is no quit.” Families suffering from addiction have the choice to quit, but we also have the choice to prevail. Addiction and other traumas can make us stronger.

My reflection: There is no perfect family. Relationships are inevitably messy, hard, and hurtful. Pain is a bearer of many lessons.

Today’s Promise to consider: Family traumas happen, and every family has them. Addiction is particularly difficult because it wants to suffocate us and take our loved ones away from us, and themselves. But we can survive. We can use these challenges to strengthen our faith, set boundaries, and learn to communicate with compassion. The quality of the family doesn’t depend on living a problem-free existence. It depends on how we navigate life’s many hard issues.

 

“I DON’T WANT TO BREATHE MY FEAR INTO YOU”

I talked with a friend, whose son is suffering from substance abuse, and I was moved by her words to her son. “I believe in you,” she told him, “Sure I’m afraid of what the future holds for you and our family, but I don’t want to breathe my fear into you. I want to give you hope.”

My reflection: There is a song lyric that I memorized years ago, “Fear can be catching worse than a cold.” Research indicates that emotions are ‘contagious,’ and that negative emotions transfer most easily. When my son was in active addiction, I’m sure he saw tension in my eyes and heard anxiety in my voice, more often than he saw or heard peace or compassion.

Today’s Promise: It’s difficult for our suffering loved ones to carry our anxieties, as well as their own. When they are in the throes of their addiction, they are struggling with obsession, shame, and the chase of the drug. When they are in early recovery, they face countless fears daily – how to get a job, how to pay rent, and how to go the next day without drugs. Today, I’ll try to bolster my serenity and breathe hope into my loved one.

LOVING WITHOUT RESCUING

A friend wrote to me: I think no one but an addict’s mother, family, and loved ones will ever truly understand how much courage, love, and suffering it takes to do nothing. Even staying close means the sacrifice of witnessing without taking the actions that blind love demands. How admirable and impossibly painful it is to love without attempting to rescue.

My reflection: When our children are young, we kiss their wounds and make things better. Addiction robs us of that ability, of that gift. As they get older, we can provide counsel and support.

Today’s Promise to consider: If love could have cured my son, he would have never suffered a fourteen-year heroin addiction. Sadly, love can’t eradicate an illness. Through that stretch of time, I stayed close and continued to love him, but I was powerless to change the course of his disease. The decision to live in the solution had to be made by him. Today, let us act with compassion. Let us find our boundary between loving and rescuing.