Jeff with Grandmom Cataldi

An entry from my personal journal: August, 2009: Three years sober and my son is blending the best parts of his youth with what he’s learned from his addiction. His plates have sifted, crashed together and new land had emerged. He’s stronger; he’s more himself. He’s becoming whole, fully integrated – he’s becoming who he was meant to be. As his dad once said, “I think we’re seeing the flight of the Phoenix.”

My reaction to the entry above offering my thoughts today: I don’t know much about neurology, but I’ve read that it takes several years for the brain to restore itself, to heal. When my son reached his third-year anniversary of sobriety, I saw a huge difference in him: His sentence structure was more complex, his vocabulary was richer and his ability to reflect and take time before making a decision was evident. He was taking better care of himself and was more knowledgeable about his own sensitivities.

Today’s Promise to consider: Recovery takes time and life looks different in sobriety. The brain doesn’t heal all at once. I will celebrate each victory. I will celebrate today. I will continue to hope and believe.