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FAMILY MATTERS

A mother wrote an email message to me: I called a woman I met in Nar-Anon and told her I was feeling complete despair. She told me that her addicted daughter was currently in prison, but she was taking care of her two-year-old grandson. “Look what I would have missed,” she said. “My daughter needs my support and this child needs my love.” Her words reminded me that I need to be present for my other children. They have their own journeys to make.

My reflection on the passage above: I got so enmeshed in my son’s addiction that I sometimes lost sight of my responsibility to myself and my family. Al-Anon helped me to find my balance. Prayer helped me to find peace. Through communication and honesty, we are healing.

Today’s Promise: I will not feel guilt for what I didn’t do or what I couldn’t do. I did my best. Today I’m doing a better job of taking care of myself and my family. I am grateful for our growth.

FAMILY: EVOLVING SYSTEMS

Mom Aeriona, Nonna Libby, Iysa, Uncle Jeff, and Papa Jeremy

A mother wrote an email message to me. This is part of it: I struggle with the concept of “family.” When I grew up, holidays centered around family get-togethers. Today, my shattered family does not resemble anything I ever dreamed possible. Holiday times center around my other children, with my addicted son on the fringe. Largely he seems OK with this, but for me as the “Mom” I always feel so torn and split…never whole.

My reflections of the passage: I continue to struggle with the concept of family. With both a divorce and addiction as part of our history, I feared that my children would never feel the comfort of an intact family. Just like the mother above, our holidays have taken on new shapes over the years.

I’m not sure any family is perfect and I know ours certainly is not. That doesn’t stop me from being committed to staying close to my sons and offering my security and presence. One day at a time, we’re learning to accept each other with our faults, forgive past hurts and celebrate our gifts.

Today’s promise to consider: Family systems evolve and change. I’ll hold on to the belief that my family will find a better place, a stronger place, because we survived life’s trials together – and will survive more of them in the future. It is in love and acceptance of each other that we find strength and solidarity.

COURAGE: Theirs and Ours

My son wrote this in Stay Close about getting and staying sober: I was terrified – faced with getting clean, again. With nothing but failed attempts to reference, sobriety felt impossible. It’s far easier to want to change your life than actually to do it. Following through with the process takes total courage and I was scared to my bones.

My reflection on the above passage: Dr. MacAfee says, “We know about addiction, but what we don’t know much about is the impact of abstinence.” He explains, “Addicts know how to live in addiction – in chaos, with court systems and legal problems. They know how to lie, deceive, and manipulate. What they need to learn how to do is live a transparent life – how to live clean and honest, how to live with serenity.”

Both addiction and recovery are traumatic. MacAfee explains that when the using stops a period of grief for all the lost time, the years gone by, the people hurt, the trail of destruction is inevitable. He said, “The grief will overtake you, Jeff, and it will be hard. But it’s also a sweet time. Savor it.”

Today’s Promise to consider: It takes courage to change: courage for the addict and courage for the parent. Today I will have the courage to change the things I can. Instead of pointing out how others need to change, I’ll start with me.

HOPE

Jeff and Granddad Cataldi

A mother wrote me an email message. This is part of it: I am in the beginning throes of dealing with my son’s addiction to heroin. I was sure our love, hope and determination would help him put this in his past, but I now realize that his addiction is in our life, forever. It scares me to death. He is in his third treatment center in less than a year. My husband and I are discouraged, broke and afraid, but we will never give up hope.

My reflection on the above passage: We have very little control over much in life and no place is this more true than with our loved ones’ addictions and illnesses. Addiction suffocates the family and we feel fear, anger, discouragement, confusion, betrayal and unrelenting heartbreak.

We were sure that our love, hope and determination could make a difference in their lives. In time, we find out that we are powerless over far more than we’re comfortable accepting.

Today’s promise to consider: I will trust my Higher Power to provide for me and to keep my hope alive. There is a Tibetan expression that, “even if the rope breaks nine times, we must splice it back together a tenth time. Even if ultimately we do fail, at least there will be no feelings of regret.”

PERSPECTIVE: LOOKING THROUGH SOMEONE ELSE’S EYES

A quiet moment between brothers

A mother wrote me an email message. This is part of it: I guess those of us affected by addiction are so busy being wrapped up in our own journey we forget the pains of those around us. To hear Jeff say he had to learn about himself minus the drugs…even down to what colors he liked best…Wow, that sums it up! That statement really gives me a window into how shut down the addict becomes.

My personal reaction on the passage above: When I was in the midst of my son’s active addiction, I was drowning in my own struggles and my own suffering. It was difficult (almost impossible) to step outside of myself and see things through Jeff’s or Jeremy’s eyes. They were carrying immense burdens, but I was too beaten down to hear their hurts.

When I learned how to Stay Close and get out of the way, I was able to listen (really listen) to my sons. I heard their journeys and their heartaches. Every day, I try to remember to open my heart with compassion and honesty. I want to be fully present for my sons and for those I love.

Today’s Promise to Consider: It’s normal to get caught up in my own perspective, but today I’ll step away from my own hurts and look at problems through my loved one’s eyes.

HUMILITY: MAKING AMENDS

A mother wrote me an email message. This is part of it: I prayed to my Higher Power this morning to give me peace and serenity. I knew in my heart that I needed to make amends to someone. The circumstances are not important, but the motive is. By participating in a recovery community, I’ve learned that if I’m not part of the solution, I’m part of the problem. I am learning humility.

My personal reaction on the passage offering my above today: Part of Jeff’s recovery was to work through the steps of AA and I wanted to do the same. I started with enthusiasm, but when I got to Step Eight, Made a list of all persons we harmed and became willing to make amends to all of them, and then discovered that Step Nine required making amends to those people, I shuddered. My pride got in the way and I didn’t want to ask for understanding and forgiveness. I didn’t want to, but I did.

Through the power of the program, I’m learning humility. I’m learning that it’s OK not to be perfect or even close to perfect. My sons know I love them and I’ve asked them to forgive my shortcomings. My addicted son made his amends and so did his mother.

Today’s Promise to consider: I’ll check my pride at the door and make amends when I need to. Being humble takes courage. Humility and honesty are not for the weak. I can say, “I’m sorry.”

I AM NOT ALONE

Jeff and his sponsor John

Dr. MacAfee wrote me an email message in response to a request for reading. This is part of it: If you’ve not read Gabor Maté, please do. Maté is a poet and clinician with a depth of understanding beyond anything I’ve recently read. His voice is deeply heard and, if a person has an idea of the depth of the problem of addiction, his book In the Realm of Hungry Ghosts is stunning and informative. He returns to the theme of trauma as a basis for addiction, but also redefines what trauma really is.

My personal reflection on the passage above: When Jeff was in active addiction, I felt confused, stuck and shamed. I kept the secret and the silence and isolated myself and my family. It wasn’t until I reached out to others including professionals, Al-Anon, the Big Book and other reading that I found a sense of community and understanding. I realized that I was not as alone as I thought I was.

Addiction is confounding and isolating, but there is help. By reaching out to others and reading professional literature, I learned and continue to learn. I admitted that my life was in total chaos, but I also admitted that I didn’t have to stay there.

Today’s Promise: I am not alone with my loved one’s addiction. I’ll read professional literature, go to meetings and learn about addiction and the effects of addiction on a family.  I’ll do what I need to do for myself and my family.

QUIET LOVE

A mother wrote me an email message. This is part of it: I still grieve my lost son. I’m grateful that he is sober, but I don’t know this son, not really. Although he seems gentle and kind, he keeps me somewhat at arm’s length and I suspect he doesn’t know what to do with “Mom” who he is getting to know again. Some days the loss of “family” as I have defined it in my own head is overwhelming…other days, I can feel optimistic about our new beginning as a family. I need to be patient with myself.

My personal reflection on the passage offering my thoughts today: Jeff talked with a group of young recovering addicts ages fourteen to eighteen. One boy said, “I can’t even listen to the same music I used to. It brings back memories and I sometimes feel the urge to use when I hear it.” Jeff replied, “Yeah, I get it. When I got sober, I didn’t even know what color I liked. I had to learn what I was about without drugs. I had to get to know me.”

When he said this, I realized that we all have to get to know each other again. After fourteen years of drug addiction, Jeff changed, Jeremy changed and so did I. Dr. MacAfee told me, “Just stay quiet with Jeff. He’ll feel your quiet support and he’ll take the time he needs to do what he needs to do to be true to himself.”

Today’s Promise to consider: I’ll be patient with my loved one and with myself. We are growing and changing. I’ll stand quietly with him, next to him and love him through to truth.

CONSEQUENCES

by libbycataldi under Hope, Jeff

A mother wrote an email message to me. This is part of it: I’ve been struggling: Am I helping my son too much, not enough? My Al-Anon Sponsor told me, “Allow your him the dignity of facing his problems so he can think about where he was, how he got there, and work through what he has to do in order to put his life back on track. Then, he’ll remember both the consequences of his addiction and the sweet personal success and honorable hard work that took him out of the darkness and into the light.”

My personal reflection on the passage offering my thoughts today: A heroin addict of twenty-years once told Jeff, “Never deny an addict his pain.” I didn’t understand this for a long time; however, I understand now – Jeff needed to feel the effects, the consequences of his choices, of his addiction. By getting in the way of the consequences and by trying to protect him, we all suffered more, including Jeff.

Today’s Promise to consider: I’ll stay close to my son as he learns from the consequences of his decisions. He’ll remember his mistakes and he’ll also remember the sweet personal success of honorable hard work that took him out of the darkness and into the light.

LIVING: ONE DAY AT A TIME

A mother wrote an email message to me. This is part of it: My son is an addict and my husband and I barely functioned for almost three years. He earned a college degree, had a good job and a lovely wife – all gone. He went to rehab and spent one year in a halfway house. Today he has regained his life: a great job, a loving girlfriend and he just announced his engagement. Even though things seem good, I worry. I know that I should have a positive outlook, but the past haunts me. How do I ever begin to trust and live without fear?

My personal reflection of the passage offering my thoughts today: I also struggled with this paradox of how to trust again. I wanted to have faith and to give Jeff the dignity of his own walk with his Higher Power, but I still had a catch in my heart as I remembered all that we had been through.

Dr. MacAfee clarified this for me, “It’s OK. You’ve been vigilant a long time. It’s a pattern and it might never change. It’s normal. You’re a parent. Be patient with yourself.”

I wasted many years living in the past and fearing the future. I wasted valuable time thinking about what had happened and what could happen. Today I live in a space of gratitude that my son is good and I pray for tomorrow.

Today’s Promise to consider: I will have compassion for my son and I will have compassion for myself. I’ll be patient while I learn to release my loved one – to himself and his God. Today I will trust; I will live without fear.

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