A mom wrote to me: I once read, “The worst thing for an addict is to see his/her reflection in other people’s eyes.” I know this to be true. My son was sober for almost two years, but when he relapsed he texted his girlfriend that he felt upset because he let everyone down. It proved to be fatal. I am devastated beyond belief and forever haunted.

My reflection: When I read this mother’s message, it hit me hard. Her words make total sense. Our loved ones look into our eyes and see the deep hurt in our hearts.

Today’s Promise to consider: “The eyes are the mirror of the soul and reflect everything that seems to be hidden; and like a mirror, they also reflect the person looking into them.” Our sensitive and suffering loved ones look into our eyes and see our sadness caused by their behavior, our disappointments in their progress, and our hurts with them as our children. This is sad and hard to avoid, but how could they not take this to heart? Today, I must be cognizant of the way I respond to my loved ones. I want them to see my love and hope.

• quote, Paulo Coelho, Manuscript Found in Accra

A mom wrote to me: My dad just passed, and my mother was having some dear neighborhood friends at her home after the service. I almost avoided the gathering because I didn’t want to be asked how my sons were doing and have to pretend all was well. I went and, while I was there, one of his dearest friends asked me how I was doing with my boys. I answered honestly, “Not the best.” He replied with kindness, “I’m sorry. I see you are struggling.” He understood and didn’t judge me. I was blessed to have shared a few minutes with him. 

My personal reaction: There were many times I lied about my son’s struggles and our family problems by responding, “We’re fine. Our family is in good shape.” After many years of embarrassment and shame, I finally decided to respond honestly.

Today’s Promise to consider: It’s such a relief when we feel safe enough to share our feelings without fear of retribution or judgment. This is one of the reasons I find Al-Anon meetings sacred because people understand my heartache. Today, I will reciprocate that respect by listening to others with my total presence. We each have the right to respond to questions with our truths, and I will be there for them, just as others were there for me.

Barry Lopez wrote: Remember on this one thing…The stories people tell have a way of taking care of them. If stories come to you, care for them. And learn to give them away where they are needed. Sometimes a person needs a story more than food to stay alive. That is why we put these stories in each other’s memories. This is how people care for themselves.

My reflection: I needed to hear other parents tell their stories about addiction. I needed to hear about their suffering and heartaches, but also about their hope and love. That’s one of the main reasons why Al-Anon meetings were so important to me. 

Today’s Promise to consider: There are few things more comforting than a moving story. When I was at my lowest point with my son’s addiction chaos, the stories of other parents connected me to them and helped me to feel less alone. I listened intently to how they handled their sadness, hardships, and joys. Their words helped me to understand and think about my own experiences, often giving the courage to move forward. Let’s continue to share our stories of both pain and joy.

Recently, I was faced with a family issue that had nothing to do with addiction, but had everything to do with what I had learned through my son’s fourteen-year struggle with heroin. All the suffering and confusion of those addicted years taught me that I don’t need to give instant answers. I can take time to breathe, keep my wits about me, and stay close. Problems can be opportunities for learning, and I learned in spades that answers aren’t as important as love and hope. 

My reflection: During the early years of Jeff’s addiction, my typical response was frustration, blame and anger. It took me years to accept that I was powerless to control his behavior, but what I could manage was my response.

Today’s Promise to consider: We can learn many valuable lessons from the trauma of addiction. Through my son’s fourteen-year struggle, my biggest breakthrough arrived in two words: Stay Close. For me this meant that I didn’t have to jump every time he called with a problem, and I didn’t have to provide answers every time he demanded one, but I could stay close and out of the chaos of his life. Today, I use this Stay Close mantra with all my loved ones.