Courage Archives - Page 13 of 19

Jan 5, 2017

“KEEP ON TELLING THEM YOU LOVE THEM AND MEAN IT.”

by libbycataldi under Communication, Courage, family, Jeff, Jeremy, Stay Close

A mother wrote to me: I am working on the “loving with detachment” issue. I spend hours each day trying to look at where I went wrong as a parent or what I should have done differently. I’ve been to Al-Anon, Nar-Anon, and private counseling, but the pain is always there. The best advice I ever received was from my pastor/counselor who told me to, “Keep on telling her you love her and mean it, because you’ll never regret those words.”

My reflection: There is a Tibetan expression, “Even if the rope breaks nine times, we must splice it back together a tenth time. Even if ultimately we do fail, at least there will be no feelings of regret.”

Today’s Promise to consider: When my addicted love one is unlovable and certainly when he is at his worst, I will continue to tell him that I love him. I can’t fight his battles and I can’t change his life, but I can and will love the man who is under the drugs.

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Dec 22, 2016

ADDICTION AND THE HOLIDAYS

by libbycataldi under Acceptance, Courage, Faith, family, meditation

Uncle Jeff and Niece Iysa

I wrote this in Stay Close: During the Christmas of 2006, when neither son came home for our large Italian family gatherings, grandparents, uncles, aunts, cousins and friends didn’t know what to do. My brothers didn’t know what to say. They didn’t even know whether to invite me to the festivities. The cousins were confused; could they ask about Jeff or would it be kinder to leave him out of the conversation?

My reflection: I remember well that Christmas Eve Mass when my older brother turned gently toward me and said, “Not sure I should ask, but how is Jeff?” I looked at him as tears welled in my eyes. He just nodded as we left the question float in the air.

Today’s Promise to consider: During the holidays, let us remember that addiction can severely isolate us. We might feel ashamed and lonely because our lives are not as joyful as we wish they would be. I will avoid this treacherous place by being compassionate with myself and my family. I will find serenity in honesty and prayer.

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Dec 15, 2016

HOME FOR THE HOLIDAYS?

by libbycataldi under Courage, Faith, family

A mom wrote to me: During the holidays, everything seems worse. My son is a smart 22-year-old, quiet and sensitive drug-addicted man. I’m clawing out of my skin. He lies and steals. I just don’t know what to do anymore. Everybody tells me to kick him out, but how can I do that when he has nowhere to go. How guilty would I feel if he died on the street? Yet, when he continues to do drugs in our house with no regard for us, I can’t stand him.

My reflection: I remember being tormented by the continuing question, “What do I do now?” My son’s drug-addicted behavior in my home was intolerable, but the thought of kicking him out seemed impossible. During the holidays, decisions took on a new dimension: What do I do when family comes to visit? What do I say when people ask about him? How do I respond when people wish me Happy Holidays?

Today’s Promise to consider: Addiction is excruciating at every time of the year, but for me the holidays made everything worse. All the good cheer and sparkling lights were fine for others, but I was eager for the season to pass. During these times, it is imperative that I prioritize my emotional health by attending Al-Anon meetings, leaning on my support group and putting faith in my Higher Power.

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Dec 8, 2016

MACAFEE’S WORDS OF WISDOM: FIND YOUR VOICE

by libbycataldi under Courage, Dialogue, Dr. Patrick MacAfee, Resentments

This is part of a series of monthly posts that reference many conversations with Dr. MacAfee. Thanks, Doc.

A friend, who also loved Dr. MacAfee, shares what she learned from him: Losing my voice, silencing my most potent inner instincts left me living in fear, afraid to speak out, waiting for the other shoe to drop. I felt invisible, powerless, angry and unheard. Dr. MacAfee encouraged me to find my voice, speak out and be heard again.

My reflection: I, too, silenced my voice when Jeff was in active addiction. I walked on eggshells and worried about every word that came out of my mouth. Would my words anger him? Would we argue and have an ugly scene? Would he walk out and be lost, once again, to the streets. I shoved my words into my belly until I also got sick.

Today’s Promise to consider: Today, I will speak up. I will stop of the cycle of being worried sick and swallowing my voice. I will change the dynamic of this unhealthy touch-and-go dance between my addicted loved one and me. I will fight to keep myself balanced, respected and heard.

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Dec 1, 2016

“ADDICTION IS A CHRONIC BRAIN DISEASE, NOT A MORAL FAILING,” Surgeon General Vivek Murthy

by libbycataldi under Courage, Forgiveness, meditation, Recovery, Relapse

Dr. Murthy recently wrote, I’m calling for a cultural change in how we think about addiction. For far too long, people have thought about addiction as a character flaw or moral failing. Addiction is a chronic disease of the brain and it’s one that we have to treat the way we would any other chronic illness: with skill, with compassion and with urgency.

My reflection: I had the good fortune of attending the United Nations General Assembly Special Session on Drugs (UNGASS), 2016, in both Vienna and New York City. Jeff joined in New York and spoke about recovery from addiction. At both sessions, the world’s stance was clear: Addiction is a disease.

Today’s Promise to consider: As our medical community learns more about addiction, the worldview is changing in a fundamental way. For many of us, parents and family members, it can’t change fast enough. Our addicted loved ones have felt society’s scourge and loathing for too long. Today, I will help educate others, and I will pray for addiction treatment to meet the needs of the suffering.

http://www.huffingtonpost.com/entry/vivek-murthy-report-on-drugs-and-alcohol_us_582dce19e4b099512f812e9c

https://addiction.surgeongeneral.gov/sites/default/files/surgeon-generals-report.pdf

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Nov 17, 2016

CHOICES: FOR ALL OF US

by libbycataldi under Abstinence, Acceptance, Courage, Recovery

From a recovering alcoholic: Stagli vicino, stay close, is I think very Italian or perhaps even Mediterranean, certainly not British. Whether a person stays close or not is really the choice of the person who wants to help the suffering addict. I know that there is nothing I can do to stop another person drinking or using unless he wants to quit. It is really as simple as that.

My reflection: It really is as simple as that. We cannot make our child quit using. Change must come from the person. When I had breast cancer, I had to choose to fight. The doctors offered their advice for the best course of treatment, but it was my decision to stay positive and committed to my wellbeing. Our children must choose recovery, and they must choose every day, just as we must choose to give them the space to reach that decision.

Today’s Promise to consider: With every cell of my body, I want to force my child to stop using drugs and alcohol. I want to demand it, command it and make sure it happens. But I can’t. I can only make choices for myself. I will stay close and pray he chooses sobriety, today and everyday, one day at a time.

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Nov 10, 2016

ADDICTION AND THE FAMILY’S SECURITY

by libbycataldi under Communication, Courage, family, Stay Close

An Italian friend wrote to me: This disease of addiction does awful things to a family. I love my brother, but our situation is a mess, and I flip between gratitude that he is still alive and anger for all the chaos that continues. For our family, it inhibits our ability to plan for the future as we pay for medical treatments and try to build new relationships. Addiction even stifles dreams and personal ambitions because we decide, more or less consciously, that our priority is the healing of addicted loved ones.

My reflection: The family often gets mired in the addiction to the point where nothing else matters. I remember when Jeff was in his last treatment center where there was a young man, about 20 years of age, who had a sports scholarship to college. His dad was a Chemistry teacher and his mom taught third grade. They had taken a second mortgage on their home in order to afford the rehab center. Jeff later told me that when the young man returned to college, he relapsed.

Today’s Promise to consider: It’s easy for families to drown in the tidal waves of addiction. We parents must be vigilant so we don’t fall into this abyss and jeopardize the security of our family. Other members need us. It’s imperative that we learn how to stay close, without compromising our future.

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Oct 27, 2016

WE ARE ALL IN THIS TOGETHER

by libbycataldi under Communication, Courage, Stay Close

The poet Naomi Shihab Nye writes about the tender gravity of kindness:

Before you learn the tender gravity of kindness

you must travel where the Indian in a white poncho

lied dead by the side of the road.

You must see how this could be you,

how he too was someone

who journeyed through the night with plans

and the simple breath that kept him alive.

My reflection: It’s easy to judge others, especially those who are addicts or alcoholics. There is plenty to disdain about their destructive behavior. Jeff once told me, “Society loathes addicts and addicts loathe themselves.” This sad dynamic needs to change. This poem reminds me that we are all human beings, interconnected, and we do our best to get through life.

Today’s Promise to consider: It is up to us, as individuals, to make room for the tender gift of kindness to all people. No one can make us feel kindly or compassionately toward another, but we all occupy this earth together. We hope that others show us kindness and compassion.

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Oct 20, 2016

REHAB ISN’T ONLY FOR THE ADDICT

by libbycataldi under Acceptance, Communication, Courage, family, Forgiveness

Photo Credit: Mikele Roselli-Cecconi

My son wrote about his first rehab center: The family sessions were valuable in that I started seeing you, my mother, as a person. Treatment lifted the backdrop of everyday life and allowed me to look at the drug use alone. You were afraid, and I could feel the gravity of that pain. You couldn’t fix my addictive patterns and your fear was evident. I began to understand that parents carry the full weight of their children’s hardships.

My reflection: The family sessions started honest conversations between my son and me. Jeff could see and feel my fear, and he knew that I wanted desperately to help him, to fix him. I, too, saw his fear and felt his pain. Together, we learned about each other and about addiction.

Today’s Promise to consider: Family sessions in rehabs taught me to listen deeply to my child and to work with him as we learned about addiction and its patterns. Today, honesty rules our conversations as my son and I continue to heal. Over time, he’s come to understand my pain, and I’ve begun to understand his.

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Sep 29, 2016

MACAFEE’S WORDS OF WISDOM: Saints in the Making

by libbycataldi under Courage, Dialogue, Dr. Patrick MacAfee, Recovery

*This is the first in a series of monthly posts that will source my many conversations with Dr. MacAfee over the years.

A friend, who works in a recovery center, wrote to me: Thought I would share something really cool with you. I am sitting under a tree right now at an animal assisted therapy center outside of Denver. There are animals all around and ten of the guys from the treatment center. I just overheard, from a distance, one of my guys saying that addicts are saints in the making. How cool is it that Dr. MacAfee seems to be right here with us. I never met him, but those words that you shared in your book from him are really important. The guys do need to know that they are Saints in the Making!

My reflection: When my son was in rehab, Dr. MacAfee told me, “I’m honored to do this work. I believe that addicts are saints in the making.” As I left California, Jeff and Dr. MacAfee, I felt hopeful for my son’s recovery. I was grateful that Jeff had made the decision to live a sober life. I realized that we were both choosing. He was choosing sobriety. I was choosing to believe him and to live in the solution.

Today’s Promise to consider: Dr. MacAfee believed that addicts were saints in the making. He said that people in recovery often came back with fervor to live a sober life, to contribute and to make a difference. I have talked with many recovering addicts throughout the world, and I know that Dr. MacAfee was a wise man. Thanks, Doc.

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