HOME FOR THE HOLIDAYS?

tm_1391-1A mom wrote to me: During the holidays, everything seems worse. My son is a smart 22-year-old, quiet and sensitive drug-addicted man. I’m clawing out of my skin. He lies and steals. I just don’t know what to do anymore. Everybody tells me to kick him out, but how can I do that when he has nowhere to go. How guilty would I feel if he died on the street?  Yet, when he continues to do drugs in our house with no regard for us, I can’t stand him.

My reflection: I remember being tormented by the continuing question, “What do I do now?” My son’s drug-addicted behavior in my home was intolerable, but the thought of kicking him out seemed impossible. During the holidays, decisions took on a new dimension: What do I do when family comes to visit? What do I say when people ask about him? How do I respond when people wish me Happy Holidays?

Today’s Promise to consider: Addiction is excruciating at every time of the year, but for me the holidays made everything worse. All the good cheer and sparkling lights were fine for others, but I was eager for the season to pass. During these times, it is imperative that I prioritize my emotional health by attending Al-Anon meetings, leaning on my support group and putting faith in my Higher Power.

 

GRATITUDE: A DAILY ROUTINE

dsc01008A mother wrote to me: When I awake every morning and go to sleep every night I feel God’s presence in my life and the life of my child. He is good today, but I know it’s one day at a time. Dealing with addiction takes courage and humility and gratitude. Courage to stay close and to love our child, humility to remember that the addiction is strong and can come back at any time, especially when we least expect it, and gratitude for our daily blessings.

My reflection: Gratitude is powerful, but gratitude is tough to muster when things are at their worst. When my son was in active addiction, the only thing buoying my deep despair was gratitude that my son was still alive. My prayer each morning was, “Dear Lord, thank you for keeping him alive today.”

Today’s Promise to consider: Gratitude, for me, is part of a daily routine where I actively scan my life and call forward the various things, big and small, for which I’m thankful. This practice keeps me aware that, even though things are difficult, I’m still blessed. Prayer and gratitude keep me in a positive space.

ADDICTION AND THE FAMILY’S SECURITY

jeff-bedroomAn Italian friend wrote to me: This disease of addiction does awful things to a family. I love my brother, but our situation is a mess, and I flip between gratitude that he is still alive and anger for all the chaos that continues. For our family, it inhibits our ability to plan for the future as we pay for medical treatments and try to build new relationships. Addiction even stifles dreams and personal ambitions because we decide, more or less consciously, that our priority is the healing of addicted loved ones.

My reflection: The family often gets mired in the addiction to the point where nothing else matters. I remember when Jeff was in his last treatment center where there was a young man, about 20 years of age, who had a sports scholarship to college. His dad was a Chemistry teacher and his mom taught third grade. They had taken a second mortgage on their home in order to afford the rehab center. Jeff later told me that when the young man returned to college, he relapsed.

Today’s Promise to consider: It’s easy for families to drown in the tidal waves of addiction. We parents must be vigilant so we don’t fall into this abyss and jeopardize the security of our family. Other members need us. It’s imperative that we learn how to stay close, without compromising our future.

MACAFEES’S WORDS OF WISDOM: You Get What You Tolerate

img_3932This is part of a series of monthly posts that reference many conversations with Dr. MacAfee. Thanks, Doc. 

A friend, who also loved Dr. MacAfee, and I remember when he told us both that you get what you tolerate. She and I both respected Dr. MacAfee’s years of wisdom in working with addicts and, at different times, both of us had been the recipients of our sons’ disruptive behavior, lies, manipulations or deep hurts. Dr. Mac told us to stay close, but not to allow ourselves to be abused. “Whatever behavior you tolerate,” he counseled, “will continue.”

My reflection: As my son’s addiction took over his life, his lies, manipulation and downright bad behavior became more pervasive. With every low, I thought, “This is his bottom,” and I rushed in to save him from the consequences of his actions. The more chaos I allowed myself to be subjected to, the worse things got. 

Today’s Promise to consider: We parents of addicts are known to sacrifice our own well being as we tolerate the intolerable. Firm boundaries are imperative for both our loved ones and ourselves. The consequences of the addict’s behavior must be his to bear. We reach out in love and stay close, but we must keep ourselves safe.

 

REHAB ISN’T ONLY FOR THE ADDICT

Photo Credit: Mikele Roselli-Cecconi

Photo Credit: Mikele Roselli-Cecconi

My son wrote about his first rehab center: The family sessions were valuable in that I started seeing you, my mother, as a person. Treatment lifted the backdrop of everyday life and allowed me to look at the drug use alone. You were afraid, and I could feel the gravity of that pain. You couldn’t fix my addictive patterns and your fear was evident. I began to understand that parents carry the full weight of their children’s hardships.

My reflection: The family sessions started honest conversations between my son and me. Jeff could see and feel my fear, and he knew that I wanted desperately to help him, to fix him. I, too, saw his fear and felt his pain. Together, we learned about each other and about addiction.

Today’s Promise to consider: Family sessions in rehabs taught me to listen deeply to my child and to work with him as we learned about addiction and its patterns. Today, honesty rules our conversations as my son and I continue to heal. Over time, he’s come to understand my pain, and I’ve begun to understand his.

“I’M TIRED OF OTHERS JUDGING ME”

img_tm-1A mother wrote to me: I have seen firsthand the fallout caused by my son’s addiction. He has not progressed to harder substances, but legal troubles abound. He is currently facing a felony for a stupid bar fight between two drunk kids that he doesn’t even remember. I realize my son will do time in jail and that I can’t fix it. I’m not sure if helping him get legal representation is “enabling.” I’m tired of others judging me, and him.

My reflection: Where is the line between a helpful comment and harsh criticism? It’s easy for others to judge us and our choices. It’s easy to itemize what we should do or should have done differently. The reality is that most people, especially those without first-hand experience with addiction and alcoholism, have no idea of how deeply tricky is this disease.

Today’s Promise to consider: Addiction is a lonely journey, but I will walk this walk with my child and my family. Other people have many things to say, but I will find my help in Al-Anon, spirituality, and with professionals. I must stay strong and stay close.

LEARNING ABOUT RECOVERY

TM_Positano24 copy (1)

Jeremy, Iysa, Libby, and Jeff

I wrote this passage three years after Jeff chose sobriety, My son’s growth is evident. He laughs more easily, he watches more calmly, he protects himself better. He knows where he hurts and he pays attention to what is coming. He’s more reflective, thoughtful, less impulsive, and more honest. He has good friends. Part of my son died with the addiction, but the son I know is alive. Suffice it to say that he is becoming a strong and caring man.

One year earlier, he told me, “When I awake in the morning, I know if it’s going to be a good day. Some mornings, I reach for a word and it’s like reaching into the fog. Other mornings, when I reach for a word, I pluck it easily out of the air.” He continued, “I’m frustrated that some days aren’t clear, but I guess it will take time. I need to be patient.”

My reflection: We often write about the pain and chaos of addiction, but it’s also important to learn about the process of recovery. My son’s words reminded me that we need to be gentle as our loved ones learn how to live in abstinence.

Today’s Promise to consider: I will be patient with my child’s journey as he learns how to live a life without drugs. Just like healing from any other disease, time takes time, and the process is often painstaking. The joy is in recovery, one day at a time.

 

ADDICTION IS A FAMILY DISEASE

jer and jeffThe sister of a brother, who died of addiction, wrote to me: We lost our brother to a drug overdose at the age of 50. We went though a lot and we always thought he was better and clean. Our parents died years ago and they did everything possible to help him. They lived a frugal existence because they could never deny him help. Do you call that enabling? I don’t know anymore. It was a long, long struggle and now my brother is at peace.

My reflection: What is enabling and what does it look like in a family? We parents see things one way and the siblings see things differently. I don’t believe there are definitive answers, but I think communication and learning are critical. We need to work to keep communication open among all family members and try to understand genuinely their pain. In the end, we must make the decisions that we think are best for our child. As Terry Gorski says, “Society gives us no rules when dealing with addiction.”

Today’s Promise to consider: I will respect the feelings of all the members of my family and try to recognize their points of view. Today, I will listen to their concerns calmly and not become defensive. I will admit that I don’t have all the answers and will explain that I am trying to do what I think is right.

 

 

 

A HUMAN BEING NOT A HUMAN DOING

Photo Credit: Audrey Melton

Photo Credit: Audrey Melton

A friend, whose brother is in recovery, wrote to me: We are living on a roller coaster with my brother. After two years of rehab, we see very little progress with him compared to other guys who started the program at the same time. Recently, I read a quote by Kurt Vonnegut that made a difference to me, “I am a human being, not a human doing.” It went straight to my heart and my mind as I thought about my brother’s addiction. We are all humans in an ongoing process of learning and failure. We aren’t our achievements and above all, our life is almost never linear.

My reflection: It’s easy to blame the addict for his failures, since his actions affect so many people. But the human condition is one of living and learning and making mistakes along the way. The prayer is that we learn from them and move toward health.

Today’s Promise to consider: Throughout the course of Jeff’s fourteen-year addiction, the keyword for me became compassion. Many days, compassion was impossible to muster, but as Kurt Vonnegut’s quote tells us, we are human beings – in our victories and in our failings. Today, I accept that I am human and so is my son.

 

 

“I CHOOSE LIFE,” A LETTER FROM A SON TO HIS MOM

person-1140x641A mom sent me a letter from her son: Dear Mom, As I look at the past, I can only imagine the pain I’ve caused you. I’m sorry for every hurt. Today, I’m 23 days sober and there is so much I wish I could change, but I can’t do anything about it. All I can do is to try my hardest to accept where I am now, to do my best to succeed from here on out, and to be a son again to you and Dad. I’m treating this as if I am being reborn and need to learn how to live. Thank you for still believing in me and keeping faith. I choose life!

My reflection: What made this young man choose life? His mom wrote that he had been in, “10 rehabs, 12 years of addiction, PCP, heroin, opiates, Hepatitis C, STD’s, you name it, flat lined several times.” I’ve heard many recovering addicts tell me that the most dire consequences of their addiction brought them to sobriety.

Today’s Promise to consider: This young man wrote, “I’m 23 days sober and there is so much I wish I could change. Today, I choose life.” As parents, watching our child suffer is counterintuitive to everything we believe is our role. But with addiction, we need to get out of the way and allow him to feel the consequences of his addiction. For me, I will love my son, stay close and pray he chooses life.

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