WHAT WILL BE YOUR MESSAGE TO THE WORLD?

Granddaughter Iysa

Granddaughter Iysa

Jimmy Demers, friend and superb vocalist, inspires the world through music. I listened to this song as I drove through the deserts of California and Arizona last month. The landscape was majestically powerful and so is this track.

My reflection: As I played this song repeatedly, I found myself wondering, what will be my message to the world? What message will my sons, Jeff and Jeremy, leave? We all have a story. The human experience teaches us so much. Is it not our responsibility to share that learning and to leave a message?

Today’s Promise to consider: This song beckoned me to reflect on how I’m living day-to-day and what message I hope to leave when I pass. My answer is clear: Stay Close. Life is difficult and suffering is unavoidable, but the human spirit is strong. I’ll never quit believing in truth, in beauty and in my sons. Addiction tried to rob our family of us, but it didn’t succeed. We learned and grew from the trauma.

 

Message to the World, written by Terry Coffey and Donnie Demers, sung by Jimmy Demers https://soundcloud.com/musical_wheels/message-to-the-world

 

 

 

LETTING GO AND STAYING CLOSE

Nonna Libby and granddaughter Iysa

Nonna Libby and granddaughter Iysa

I don’t know the author, but these words were true for us: To “let go” does not mean to stop caring; it means I can’t do it for someone else. To “let go” is not to cut myself off, but it’s the realization that I can’t control another. To “let go” is to admit powerlessness, which means the outcome is not in my hands. To “let go” is not to fix, but to be supportive. To “let go” is not to judge, but to allow another to be a human being. To ”let go” is not to be in the middle, arranging all the outcomes, but to allow others to affect their own destinies. To “let go” is not to deny, but to accept. To “let go” is not to nag, scold, or argue, but instead to search out my own shortcomings and correct them. To ”let go” is not to adjust everything to my desires, but to take each day as it comes and cherish myself in it. To “let go” is not to regret the past, but to grow and live for the future. To “let go” is to fear less and to love more.

My reflection: At Al-Anon meetings, I often heard the words “let go” and “detach with love.” These words were confusing for me because I didn’t understand how to love my son, but also detach. When the recovering alcoholic at San Patrignano told me to, “Stay Close, but don’t give him money,” this idea clicked. I understood how to stay close and let go at the same time.

Today’s Promise to consider: Letting go doesn’t mean abandoning my loved one. Letting go means giving him the dignity of making his own choices and dealing with the consequences they bring – good and bad. Letting go means staying close, but out of the chaos of his addiction. I’ll do this, one day at a time.

 

HEALING WITH HOPE AND HARD WORK

Jeff and Grams Cataldi

Jeff and Grams Cataldi

A mother wrote to me: My youngest daughter is 19; she started with alcohol at age 12 and ended up a heroin addict. After many false starts and years of fearing that phone call when I would hear that she was dead, she finally entered an inpatient center. After completion, she wants to come home. I want her home, but I am also very realistic that we are NOT out of the woods by a long shot. She is going to need help from someone who truly “gets it” and is not family. Our family is still healing – we have a very long way to go.

My reflection: We need to stay humble in the face of addiction because it lurks in the shadows, always taunting and biding its time, gauging just the right moment when vulnerability is high and relapse is possible. Addicts need to work their program. For Jeff, this meant the twelve steps of AA, meeting with a sponsor and attending AA meetings. As his family, we could provide a loving shoulder for him, but the work of recovery is a personal process forged between the addict and his support group.

Today’s Promise: AA talks about rigorous honesty and a spiritual awakening as the way to keep sober. Recovery takes work, plain and simple, for the addict and for those of us who love him. I will keep hope.

 

THE PAUSE

image1Arthur Rubinstein, the well-known pianist, was asked, “How do you handle the notes as well as you do?” His response was immediate and passionate, “I handle notes no better than many others, but the pauses – ah! That is where the art resides.”

My reflection, Magic often happens during the pause, a moment when something to be discovered is given the opportunity to rise up. When Jeff was in active addiction, I was afraid of the silences, when I didn’t hear from him or when I didn’t know how to respond to addiction’s continuing problems. In time, I learned to ‘stay close’ and allowed space for the pause. It was in those moments when my Higher Power could do the work.

Today’s Promise to consider: Instead of filling the air with words and trying to solve every problem, I will pause and allow the purity of silence to provide space for me to reflect and think. On this New Year’s Day, I’ll pause, open my heart and listen to the inspiration that resides there.

PEACE THROUGH PRAYER

10888607_10152429051966890_1466636839770715124_nA dad wrote: I just got back from visiting my son in Texas. It was one of the best visits I have had with him. So why am I having so much trouble getting through the holidays? I think it is the result of my expectations and waiting for the next shoe to drop. I find myself focused on the future and ruining a time of the year where I should be so thankful he is alive, let alone appearing to be doing well.

I found a prayer that gives me peace.

PARENT’S PRAYER

I free you from my anxiety, from my personal idea of what constitutes happiness for you.   I trust the spirit of God in you, to guide you, to show you the way that is right for you, your highest good, the way that means happiness and success for you.

I place you lovingly in the hands of the Father. I stand by in faith; I refrain from imposing my will on you. You are God’s child you are here to fulfill your own purpose. As close as I am to you, as much as I love you, I cannot live your life for you. Your destiny, your place, your fulfillment, is between you and God.

I know that we are one in God, and that as I trust God in my life and trust him in your life, all will be well!

Today’s Promise to consider: During this holiday season, many of us are suffering in excruciating ways. Life isn’t easy, but prayer provides some serenity. Today I give thanks for my many blessings. My family and I wish you and yours a Merry Christmas.

LESSONS FROM RECOVERY: PART 2

empty without purpose“I HAVE A PURPOSE”

I asked a young man, who has been sober for almost three years, what he’s learned from recovery. He wrote:  Today I can use my past to help myself and, more importantly, to help others. I don’t carry around shame and guilt about what I’ve done. I don’t dwell on the past, but it’s there if I need to use it. As for the future, I plan as far out as I need to, but I don’t obsess over events that haven’t happened. I don’t live in worry and fear. Instead, I have been made useful to others. I have a purpose.

My reflection: Dr. MacAfee says that addicts are saints in the making. They’ve lived a life that most of us will never know and, when they become healthy, they bring an immense energy, compassion and understanding to their families, communities and themselves.

Today’s Promise to consider: Recovering addicts know that they have an important purpose in life: to contribute, to serve and to help others. Jeff and other recovering people continue to teach me and to inspire me with their courage. They have wisdom born out of suffering and pain. We, who love them, also have a purpose: to reach out our hands and help another.

WHAT IS ENABLING?

IMG_1696A mother wrote to me:What is enabling? Webster’s dictionary says, “to make possible, practical, or easy.” How simple this sounds. Why would a parent want to make it easy for a child to destroy himself? My aunt said to me yesterday, “You need to have guidelines and discipline in your house.” I just thought to myself: I would love to have that. I am a mom trying to raise three kids and one is an addict. I am not so sure what rules I am to follow.

My reflection: Dr. MacAfee says enabling is anything that maintains the status quo, the pattern of behavior that’s currently in place. Trying to break the status quo required me to step back and allow Jeff to face the consequences of his addiction, which was the hardest thing I’ve ever done. Saying ‘no’ to my son and staying close without withdrawing love took me fourteen years to learn.

Today’s Promise to consider:Today, I will not enable my loved one to maintain the status quo, the patterns that are destroying his life. I will let him feel the consequences of his addiction. I will stay close, but out of the chaos.

 

 

 

 

LIVING IN THE PRESENT

Dalai Lama - 1A mom sent me a quote: When the Dalai Lama was asked what surprised him most about humanity, he answered, Man. He is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived. 

My reflection: Living in the present moment sounds easy, but I find it hard to do. The human mind is a whirlwind, twisting among problems, goals and projections. When Jeff was in active addiction, I spent most of my days with one foot in the past, second-guessing what I should have done differently, or in the future, worrying about what I would do when some catastrophe occurred.

Today’s Promise to consider: Today, I will work hard to live in the present. When my mind drifts into the past or the future, I will gently bring it back to the moment. I’ll harness my monkey mind and live today, for today, knowing the past is over and trusting that God will take care of the future.

 

 

 

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LIVING IN FEAR NO MORE

Lib - Tree - 1_1A mother wrote to me: I’m afraid and I’m giving up. Recovery was going well, I thought. Making meetings, new job he likes, nice girlfriend…I was beginning to trust and hope. In the last week, money taken from my purse, relapse, violation of probation. Now it’s back to court and maybe prison this time. I can’t do this again.

My reflection: Hope is fragile and fear is powerful. I wonder why fear seems to be stronger than hope? I don’t know, but I do know that there were times when I felt like giving up on prayer and giving into fear. When addiction rises up again and again, knocking us to the ground, we feel crushed and confused. But if we lose faith and hope, all is lost. We need to stay close to our children, but our children need to fight their own battles.

Today’s Promise: I am only human and sometimes I feel as though I can’t go on. But I will and I’ll go on in hope. I refuse to sacrifice my life at the altar of fear.

“We can’t be armor for our children. We can only be supporting troops.” Irwin Shaw

 

EXCERPTS FROM HENRI NOUWEN, PART 2: THE GIFT OF COMFORT

IMG_0901-2

Son Jeremy and Granddaughter Iysa

Henri Nouwen, a Dutch-born Catholic priest and theologian, wrote, One of the greatest gifts we can give others is ourselves. We offer consolation and comfort, especially in moments of crisis, when we say, Do not be afraid. I know what you are living and I am living it with you. You are not alone.  (Discernment: Reading the Signs of Daily Life)

My reflection: In my darkest times with addiction and breast cancer, many people offered me advice, solutions or cures. Although I appreciated their concern, the greatest help came from those who merely rested with me, stayed close without any judgment or words of wisdom.

Today’s Promise to consider: When we feel powerless or overwrought with problems, we most need to know that we are not alone, that we are supported without judgment, advice or lecture. Today, let us simply stay together in comfort and understanding.

 

 

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