DIALOGUE

The son of a recovering addict wrote: My mom found her sobriety after she had me. She said that she wanted a better life for herself and for me. She told the story of how she tried to walk out of rehab the first night when a big fella named Norman put his hand on her shoulder and turned her around. I remember thinking because Norman was a giant dude that he was able to keep my mom in rehab and that we were lucky for that.

Norman and my mom remained friends. He would come over to the house for coffee and they would talk. Now that I am older I understand that we were lucky, not for Norman’s size, but that he was able to start a dialogue with mom that kept her in rehab and it was constant throughout her recovery. Mom lived the rest of her life continuing that dialogue with other addicts, getting them into rehab and guiding them through recovery, just as Norman did for her.

My reflection on the passage: Jeff says, “Anything that shuts down dialogue is dangerous.” The young man above and I think this is absolutely correct. Honest communication is critical in recovery and in life. The Big Book says that recovery can be found only in rigorous honesty.

Today’s Promise to Consider: Open and honest dialogue is an essential first step is achieving healthy relationships with others and with ourselves. The young man above wrote, “Dialogue is to an addict’s recovery as fire is to man’s survival. Without it I wouldn’t have had a sober mom.”

 

MOTHERS AND OUR CHILDREN

A father wrote to me. This is part of it: Our son is a methamphetamine addict. Fortunately for our family, my wife and I are still together and my son is doing well halfway into his fourth year of being clean. Mothers are so loving, so strong and so caring.  However, those wonderful qualities, in my opinion, can be enabling when dealing with an addict.

My response to the passage: Mothers might enable more frequently than fathers, but I’m not sure. What I am sure about is that all family members are affected by their child’s addiction. The addiction steals into our home and takes a place among us, destroying our relationships and laughing at our powerlessness. If parents communicate well and work together for the good of their addicted child, everyone benefits.

Today’s Promise: I will listen to my spouse and respect her feelings. I will listen to my child and be present for him. I recognize that we are all in pain and suffering together, but each in his own way.

 

 

RELAPSE

A mother wrote to me. This is part of it: It’s May 21st at 10:24 pm and just about an hour ago I got a call that my daughter walked out of rehab. Just today I was telling my coworkers that I had such a good feeling about this rehab – a full one-year, Christian-based program. No outside contact, only immediate family. Twice I talked to her on the phone and she loved it there. She didn’t even make it a full week.

My reflection on the passage above: Hope smashed. With addiction, we parents feel betrayed and our dreams feel suffocated. When our children accept and enter rehab, we celebrate and we hope again, feeling certain (and trying not to feel certain) that this is it: This is the time that will stick.

Dr. MacAfee teaches that relapse is not failure. Relapse, he says, can be a great stepping-stone, directing the individual toward her own understanding of loss of control of her use. Relapse can, if handled well, be one step closer to sobriety.

Today’s Promise: I will continue to believe. With every relapse, I hope that my child will learn more about her illness. I will acknowledge the powerful hold that the drug has on her. I will stay close.

 

 

 

HITTING BOTTOM

An Italian mother wrote to me. This is part of it: I cannot understand the words ‘hitting bottom.’ My son just came out of an alcoholic coma after we threw him out of our home. Fortunately, his life was saved, but he was not scared. We hoped that this would serve to scare him, but instead – nothing – it is only we who were scared. Like you wrote, “Addicts are not afraid to die. They are afraid to live a life without drugs.”

(She wrote: non riesco a capire cosa vuol dire toccare il fondo. Il mio figlio è finito in coma etilico dopo che noi genitori lo abbiamo buttato fuori casa, fortunatamente si è salvato ma comunque non si è spaventato. Noi speravamo che sarebbe potuto servire lo spavento ma invece niente….ci siamo spaventati solo noi…come dici tu…non hanno paura della morte ma di una vita senza droga.)

My reflection on the passage above: Alcoholics Anonymous says hitting bottom is ‘incomprehensible demoralization,” the dark before the dawn. As a mother, I could not change the arch of my son’s addiction or judge the moment of his abject demoralization, but I could get out of the way and allow him to be accountable for the consequences of his choices while I stayed close.

Today’s Promise to consider: I accept the fact that I cannot change anyone. I cannot control how far down my loved one falls. I will allow him to make his own discoveries, to feel fully the consequences of his addiction and pray he chooses a life of abstinence while I stay close.

 

 

GRIEF

Dr. MacAfee wrote to me: Many years ago, a dad, a laborer, a very hard working man and ever so wise whose daughter had died, came back into therapy after a couple months absence – around the anniversary of her death. In my awkwardness, filling space with my anxiety, I said, “these anniversaries are so difficult.” To which he said, “Dr. MacAfee, I know you mean well, but everyday is the anniversary.”

In that moment, Libby, I learned about trauma and grieving in a way as never before. Needless to say tears filled both our eyes and I came to understand something – a great gift from a grieving father.

My reflection on the passage above: Often we carry our grief alone, lock it inside ourselves where it isolates us, swells and hurts every day. There are times when I feel the grief of lost years, of dreams that missed the mark and of hurts that happened without my being able to stop them. When I least expect it, a remembrance comes to mind and I feel grief for what has been.

Today’s promise to consider: Feeling grief is a part of the human condition and it can trap us in a place where we feel totally alone. Today I will share my grief, my sadness. I will talk with someone and maybe he or she will help me carry it, if just for a moment.

 

RESENTMENTS: LETTING GO

A mother wrote to me: I have to let go of my resentments. I’m thinking of an old suitcase: I’ll put those poisonous thoughts, which have been festering like an old splinter, in the suitcase and bury it! That’s my plan today… I’ll bury this suitcase with the things that were said so they NEVER pop into my brain and get in the way of my good memories.

My reflection on the message above: AA talks about resentments being “fatal,” so I asked Dr. MacAfee if letting go of resentments was an act of will. He said, “Yes, in part, but letting go of resentments takes more than will. The problem is that people often try to let them go, but they do it with toxic amounts of denial. Denying them is as problematic as holding them. I would use the visualization technique only after understanding my reaction to the pain. Resentments are powerfully damaging and sometimes pitifully trivialized.”

Today’s promise to consider: I will do the work necessary to understand my resentments. I will not deny my pain, but I will strive to let go of my resentments for my good and the good of others. It’s time to let go.

 

DIALOGUE

A mother wrote to me: I talked with my son about what Jeff said – how the addict misses the chaos of his years of using. My son opened up to me about how much he agrees with this. He said that the drugs made him feel alive and now he feels like he’s just going through the motions. I appreciated his honesty and told him that I recognize and admire his courage to change, to talk about these things….and, of course, that I love him!

My reflection on the passage above: Jeff recently told me, “Anything that shuts down dialogue is dangerous. The silence keeps us isolated.”

Addiction thrives in the dark and needs to be brought out of the shadows and into a place of healing. When I was young, we didn’t talk about abortion, breast cancer or homosexuality. Today we talk openly about these issues and this brings hope.

Today’s Promise to consider: Open and honest dialogue takes courage. I will face the tough issues and fight for relationships with my loved ones and those for whom I care deeply. I will work with them to find a place of understanding and forgiveness.

 

COMPASSION

A mother writes: Today I went to my first Al-Anon meeting or at least that is what I thought I was going to. Instead it was the Narcaholics Anonymous meeting for users. So instead of hearing from family members about their loved one’s addictions, I heard from the addicts themselves. It was very eye opening and humbling to hear their struggles.

My reflection on the passage above: For many years, I was locked in my own pain and never realized the pain that my son felt. Dr. MacAfee said, “Few people understand how an addict loathes himself and his addiction. Living inside the addict’s skin is often more than the addict himself can bear. The heaviness of his reality, combined with all the lies he struggles to maintain, weighs on him. Addicts hate what they do to others, but the drugs call them home.”

Today’s Promise to consider: Compassion is difficult to feel not just with addiction, but with many of life’s problems. Even though my pain feels huge, I will be compassionate with my son. I must understand that I can never fully understand what he is going through.

 

FAMILY MATTERS

A mother wrote an email message to me: I called a woman I met in Nar-Anon and told her I was feeling complete despair. She told me that her addicted daughter was currently in prison, but she was taking care of her two-year-old grandson. “Look what I would have missed,” she said. “My daughter needs my support and this child needs my love.” Her words reminded me that I need to be present for my other children. They have their own journeys to make.

My reflection on the passage above: I got so enmeshed in my son’s addiction that I sometimes lost sight of my responsibility to myself and my family. Al-Anon helped me to find my balance. Prayer helped me to find peace. Through communication and honesty, we are healing.

Today’s Promise: I will not feel guilt for what I didn’t do or what I couldn’t do. I did my best. Today I’m doing a better job of taking care of myself and my family. I am grateful for our growth.

FAMILY: EVOLVING SYSTEMS

Mom Aeriona, Nonna Libby, Iysa, Uncle Jeff, and Papa Jeremy

A mother wrote an email message to me. This is part of it: I struggle with the concept of “family.” When I grew up, holidays centered around family get-togethers. Today, my shattered family does not resemble anything I ever dreamed possible. Holiday times center around my other children, with my addicted son on the fringe. Largely he seems OK with this, but for me as the “Mom” I always feel so torn and split…never whole.

My reflections of the passage: I continue to struggle with the concept of family. With both a divorce and addiction as part of our history, I feared that my children would never feel the comfort of an intact family. Just like the mother above, our holidays have taken on new shapes over the years.

I’m not sure any family is perfect and I know ours certainly is not. That doesn’t stop me from being committed to staying close to my sons and offering my security and presence. One day at a time, we’re learning to accept each other with our faults, forgive past hurts and celebrate our gifts.

Today’s promise to consider: Family systems evolve and change. I’ll hold on to the belief that my family will find a better place, a stronger place, because we survived life’s trials together – and will survive more of them in the future. It is in love and acceptance of each other that we find strength and solidarity.

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