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“I’M NOT SURE WHAT RULES TO FOLLOW”

TM.3 (1)A mother wrote to me: Webster’s dictionary says, “Enabling: to make possible, practical, or easy.” How simple this sounds. Why would a parent want to make it easy for a child to destroy himself? My aunt said to me yesterday, ‘You need to have guidelines and discipline in your house.’ I just thought to myself: I would love to have that. I am a mom trying to raise three kids and one is an addict. I am not so sure what rules I am to follow.

My reflection: Dr. Terri Gorski says that society gives us no rules to follow with addiction. For me, I always ached to know the line between enabling and helping. The difference between the two seemed confusing and ambivalent. The hardest thing I’ve ever done as a mom was to get out of the way and allow my son to face the consequences of his addiction.

Today’s Promise to consider: We parents often want step-by-step instructions to help our child. The problem is that there are no silver bullet solutions to ensure our children will live a sober life. Today, I’ll step back and allow my son to contend with the results of his behavior, both good and bad. I will stay close, but out of the chaos of his addiction.

MACAFEE’S WORDS OF WISDOM: Saints in the Making

doc_0802-1*This is the first in a series of monthly posts that will source my many conversations with Dr. MacAfee over the years. 

A friend, who works in a recovery center, wrote to me:  Thought I would share something really cool with you. I am sitting under a tree right now at an animal assisted therapy center outside of Denver. There are animals all around and ten of the guys from the treatment center. I just overheard, from a distance, one of my guys saying that addicts are saints in the making. How cool is it that Dr. MacAfee seems to be right here with us. I never met him, but those words that you shared in your book from him are really important. The guys do need to know that they are Saints in the Making!

My reflection: When my son was in rehab, Dr. MacAfee told me, “I’m honored to do this work. I believe that addicts are saints in the making.” As I left California, Jeff and Dr. MacAfee, I felt hopeful for my son’s recovery. I was grateful that Jeff had made the decision to live a sober life. I realized that we were both choosing. He was choosing sobriety. I was choosing to believe him and to live in the solution.

Today’s Promise to consider: Dr. MacAfee believed that addicts were saints in the making. He said that people in recovery often came back with fervor to live a sober life, to contribute and to make a difference. I have talked with many recovering addicts throughout the world, and I know that Dr. MacAfee was a wise man. Thanks, Doc.

 

“I’M TIRED OF OTHERS JUDGING ME”

img_tm-1A mother wrote to me: I have seen firsthand the fallout caused by my son’s addiction. He has not progressed to harder substances, but legal troubles abound. He is currently facing a felony for a stupid bar fight between two drunk kids that he doesn’t even remember. I realize my son will do time in jail and that I can’t fix it. I’m not sure if helping him get legal representation is “enabling.” I’m tired of others judging me, and him.

My reflection: Where is the line between a helpful comment and harsh criticism? It’s easy for others to judge us and our choices. It’s easy to itemize what we should do or should have done differently. The reality is that most people, especially those without first-hand experience with addiction and alcoholism, have no idea of how deeply tricky is this disease.

Today’s Promise to consider: Addiction is a lonely journey, but I will walk this walk with my child and my family. Other people have many things to say, but I will find my help in Al-Anon, spirituality, and with professionals. I must stay strong and stay close.

RELAPSE AND STAYING CLOSE

Photo credit: Mikele Roselli-Cecconi

Photo credit: Mikele Roselli-Cecconi

A mother wrote to me: My eighteen-year-old son is dying in the next room. It started with severe headaches that became an every day occurrence. I took him to an internist who prescribed for him oxycontin. He became addicted in a matter of weeks. He lost thirty pounds, had black bags under his eyes, and did nothing but lay in his bed. We found a rehab center, but after two weeks he signed himself out. He is home now and trying so hard, but he is quickly losing faith as his body is turning against him again. I am so afraid that he will never get better and will die before my eyes.

My reflection: When relapses happened with my son, I thought that treatment centers were the answer; however, he never stayed very long and constantly walked out before his time was up. Their response was always the same, “We can’t keep him if he chooses to leave.” I, too, lived in constant fear that he would die.

Today’s Promise to consider: We want to save our children. It’s instinct. It’s what we do as parents. But drug addiction is powerful and it doesn’t let go easily. Today, if my son relapses and asks for help, I will steer him toward recovery and other recovering people, not necessarily with money, but with emotional support and love. I’ll stay close.

DREAMS ABOUT ADDICTION                            

tm-lightSeveral years ago, I wrote in my journal: Last night, I dreamed about one of my favorite uncles who was always kind to me as a child. But in my dream he had lost his nose because of cocaine use. I awakened in tears with the image of my addicted son holding me while I was asking him, “Is this what you want for our family?”

My reflection: Worry found me, even in my dreams. During the days, I was able to squash my emotions and generally ignore them. I went to work and did what I always did: I smiled and acted as though everything was OK. However, at night my fears found me. My dreams are just dreams, but they carry crucial messages that I need to honor.

Today’s Promise to consider: My dreams were signals that I needed to protect myself from the chaos of my son’s addiction. Over the years, I’ve learned to be grateful for the thoughts that visit me at night. They help me to visualize my fears and respect my frailties.

RECOVERY HAPPENS: “NEVER GIVE UP”

TM_1696 (1)A friend of mine forwarded me a letter written by her son. He wrote: The moral of this story is: Never Give Up. Life is an absolutely terrifying phenomenon, but there is always hope hidden somewhere. On July 28, 2012, I remember sitting alone in a drug induced state, watching the sunrise and praying for a god to kill me. I prayed for no afterlife so the pain, the inner anguish, could finally end. This was the moment when I had an epiphany. I thought that instead of slowly watching myself die, I would give life a chance. I checked into rehab and I got clean. Turns out that was the easy part. Staying clean, that’s where shit gets real. I had to figure out who I was, better yet, who I am. The answer didn’t happen overnight. Hell, it’s still an ongoing process. I had to accept that I’m an awkward guy, a people pleaser who doesn’t want anyone to find out that I’m just an asshole with a big heart, and a nervous wreck who tries his best to remain calm. Then something magical happened: I realized that I wasn’t alone. One day I woke up and thought, “Holy damn, I can relate to other people without the use of drugs or alcohol, and they might even like me for who I am?!” And that was a beautiful thing. Life is a beautiful thing. I never thought I could make it to four years clean and sober. With the right attitude, essentially anything is possible.

My reflection: This young man calls out many important parts of the recovery process and delineates the numerous epiphanies that happen along the way. I often hear addicts talk about the rays of hope that enter when things are at their worst and the personal bottoms that ignite the gift of desperation where real change takes hold.

Today’s Promise to consider: This young man’s words remind us all that with addiction there is hope and that sobriety is possible. He discovered that life can be a beautiful thing. Our prayer is that all our suffering children fight for and embrace life in recovery.

 

 

 

LEARNING ABOUT RECOVERY

TM_Positano24 copy (1)

Jeremy, Iysa, Libby, and Jeff

I wrote this passage three years after Jeff chose sobriety, My son’s growth is evident. He laughs more easily, he watches more calmly, he protects himself better. He knows where he hurts and he pays attention to what is coming. He’s more reflective, thoughtful, less impulsive, and more honest. He has good friends. Part of my son died with the addiction, but the son I know is alive. Suffice it to say that he is becoming a strong and caring man.

One year earlier, he told me, “When I awake in the morning, I know if it’s going to be a good day. Some mornings, I reach for a word and it’s like reaching into the fog. Other mornings, when I reach for a word, I pluck it easily out of the air.” He continued, “I’m frustrated that some days aren’t clear, but I guess it will take time. I need to be patient.”

My reflection: We often write about the pain and chaos of addiction, but it’s also important to learn about the process of recovery. My son’s words reminded me that we need to be gentle as our loved ones learn how to live in abstinence.

Today’s Promise to consider: I will be patient with my child’s journey as he learns how to live a life without drugs. Just like healing from any other disease, time takes time, and the process is often painstaking. The joy is in recovery, one day at a time.

 

REFLECTIONS FROM DR. MACAFEE

Dr. Patrick MacAfee and Jeff

With Dr. MacAfee’s death, I reviewed a few of my notes from our conversations. He said: In most family situations, we help and this is good. In addiction, help often becomes enabling which keeps the disease status quo. We don’t do this maliciously. We want to help, but without the right information we foster the sickness and get caught in the trap of manipulation. If the lies collapse and the fiction is eroded, breakthroughs usually occur, but they’re painful. That’s why we maintain the denial and don’t want to see the truth of what is happening. When we stop enabling, we give the addict a chance to shift. We need to get out of the way and stop intervening in the consequences. 

My reflection: I was the queen of enabling and denial. I didn’t want to see what was happening with my son, and I wanted to believe him when he told me that he wasn’t using drugs. At the end of fourteen years, I finally got out of the way. I told him that I loved him, but he had to fight for himself. All my efforts to save him only continued the devastating decline. 

Today’s Promise to consider: Dr. MacAfee taught me that we need to acknowledge the painful enormity of addiction, but we also need to get out of the way of its consequences. Today, I’ll continue to educate myself about this cunning disease. There’s only room for one in the addiction.

 

 

 

 

 

PATRICK MACAFEE, PH.D. 03/03/1940 – 08/09/2016

TM.Doc (1)An open letter to Doctor MacAfee

My dearest Doc,

You’ll never know how difficult it is to say goodbye to you. What would we have done without your steady presence? When Jeff was in his tenth rehab and in that delicate space of deciding whether to get clean or submit to yet another deadly run, you were the one who made the difference. You saw his sensitivity and gentleness, and you led him through his pain with grace. You helped him see his inner goodness and you never demeaned him for his addiction. You acknowledged his strengths and helped him to understand his weaknesses.

You taught me, too. You told me that it takes courage to fight addiction and that relapse isn’t failure. You showed me that my loving son was still alive under the drugs. You and I talked for ten years about addiction. When I felt confused or needed direction, you were there. When I reached out for advice for others, you were there. When I doubted my abilities to be a good mother, you were there.

You ended all of our conversations with the words stay close. I’ll stay close, Doc, and continue to spread all I’ve learned from you about taking addiction out of the shadows and into the light. I know you’ll stay close to us, especially to Jeff. He represents your best work.

You told me that addicts are saints in the making. You, Doc, are a saint to us. Pray for us.

With love and eternal respect,

Libby

ADDICTION IS A FAMILY DISEASE

jer and jeffThe sister of a brother, who died of addiction, wrote to me: We lost our brother to a drug overdose at the age of 50. We went though a lot and we always thought he was better and clean. Our parents died years ago and they did everything possible to help him. They lived a frugal existence because they could never deny him help. Do you call that enabling? I don’t know anymore. It was a long, long struggle and now my brother is at peace.

My reflection: What is enabling and what does it look like in a family? We parents see things one way and the siblings see things differently. I don’t believe there are definitive answers, but I think communication and learning are critical. We need to work to keep communication open among all family members and try to understand genuinely their pain. In the end, we must make the decisions that we think are best for our child. As Terry Gorski says, “Society gives us no rules when dealing with addiction.”

Today’s Promise to consider: I will respect the feelings of all the members of my family and try to recognize their points of view. Today, I will listen to their concerns calmly and not become defensive. I will admit that I don’t have all the answers and will explain that I am trying to do what I think is right.

 

 

 

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