LETTING GO AND STAYING CLOSE

Nonna Libby and granddaughter Iysa

Nonna Libby and granddaughter Iysa

I don’t know the author, but these words were true for us: To “let go” does not mean to stop caring; it means I can’t do it for someone else. To “let go” is not to cut myself off, but it’s the realization that I can’t control another. To “let go” is to admit powerlessness, which means the outcome is not in my hands. To “let go” is not to fix, but to be supportive. To “let go” is not to judge, but to allow another to be a human being. To ”let go” is not to be in the middle, arranging all the outcomes, but to allow others to affect their own destinies. To “let go” is not to deny, but to accept. To “let go” is not to nag, scold, or argue, but instead to search out my own shortcomings and correct them. To ”let go” is not to adjust everything to my desires, but to take each day as it comes and cherish myself in it. To “let go” is not to regret the past, but to grow and live for the future. To “let go” is to fear less and to love more.

My reflection: At Al-Anon meetings, I often heard the words “let go” and “detach with love.” These words were confusing for me because I didn’t understand how to love my son, but also detach. When the recovering alcoholic at San Patrignano told me to, “Stay Close, but don’t give him money,” this idea clicked. I understood how to stay close and let go at the same time.

Today’s Promise to consider: Letting go doesn’t mean abandoning my loved one. Letting go means giving him the dignity of making his own choices and dealing with the consequences they bring – good and bad. Letting go means staying close, but out of the chaos of his addiction. I’ll do this, one day at a time.

 

HEALING WITH HOPE AND HARD WORK

Jeff and Grams Cataldi

Jeff and Grams Cataldi

A mother wrote to me: My youngest daughter is 19; she started with alcohol at age 12 and ended up a heroin addict. After many false starts and years of fearing that phone call when I would hear that she was dead, she finally entered an inpatient center. After completion, she wants to come home. I want her home, but I am also very realistic that we are NOT out of the woods by a long shot. She is going to need help from someone who truly “gets it” and is not family. Our family is still healing – we have a very long way to go.

My reflection: We need to stay humble in the face of addiction because it lurks in the shadows, always taunting and biding its time, gauging just the right moment when vulnerability is high and relapse is possible. Addicts need to work their program. For Jeff, this meant the twelve steps of AA, meeting with a sponsor and attending AA meetings. As his family, we could provide a loving shoulder for him, but the work of recovery is a personal process forged between the addict and his support group.

Today’s Promise: AA talks about rigorous honesty and a spiritual awakening as the way to keep sober. Recovery takes work, plain and simple, for the addict and for those of us who love him. I will keep hope.

 

AN EMBRYO AND AN ADDICT 

941292_10151747144872869_1497866766_nThink how it is to have a conversation with an embryo.

You might say, “The world outside is vast and intricate.

There are oceans and mountain passes,

and orchards in bloom.

At night there are millions of galaxies, and in sunlight

the mystery of friendship and love.”

The embryo will answer.

There is no ‘other world.’

I only know what I’ve experienced.

You must be hallucinating.

 

Imagine now a conversation with an active addict.

You can describe the world of reclaimed life

And the grace of spiritual principles.

And the prospect might say:

There is no ‘other world.’

I only know what I’ve experienced.

You must be hallucinating.

Written by Ermanno Di Febo-Orsini (Inspired by Rumi’s Embryo in the Womb)

Today’s Promise to consider: The addict is consumed inside his own life, obsessed with his own desires and gripped with his need for the next fix. It is nearly impossible for him to recognize that there is a better life on the other side of his misery. Our prayer is that he can stop using, connect with a recovering community and make the decision to live.

OPENING THE DOORS OF HELL

SC - 5-2A recovering addict wrote to me, No one could guarantee or promise when I decided to lead a sober life the doors of heaven would open up and let me in, but a sacred Truth held in trust promised something even greater, that the doors of hell would open up and let me out. I live by and give deep thanks for that great promise, and thankfully, by the Grace of God, I am able to live a sober life.

My reflection: When addiction takes our loved ones by the throat, they live their hell. Despite what it looks like from the outside, evil and ugliness have taken hold. When Jeff was sick and at his lowest, he chose to change his life. That was when the doors of hell opened.

Today’s Promise to consider: Addicts live a tortured life, but only they can make the decision to change. Once they do, grace is given space to work and they often re-enter the world with a passion to serve. It’s a true miracle and a gift of life.

WHAT IS RECOVERY?

Jeff and friend Jason

Jeff and friend Jason

A nationwide survey, conducted over four years and funded by the National Institutes of Health, asked almost 10,000 people in recovery to define what “being in recovery” means. The researchers identified 39 descriptors, including:

Recovery is being honest with myself.

Recovery is being able to enjoy life without drinking or using drugs, i.e. abstinence from all alcohol and drugs.

Recovery is living a life that contributes to society, to my family and to my betterment.

Recovery is giving back.

(For all the results and definitions, please see http://whatisrecovery.orgThanks to Cathy Taughinbaugh http://cathytaughinbaugh.com for bringing this to our attention.)

My reflection: The goal of this project was, “to develop a way of defining recovery based on how it is experienced by those who actually live it.” It is the largest and most comprehension research project ever conducted about recovery, with results compiled from interviews and questionnaires from people addicted to all kinds of substances, including alcohol, prescription drugs and illegal drugs.

What’s so exciting about this project? This research project is like the shot heard by many. It confirms and affirms that society is paying attention to the many deaths from overdose each year, prescription drug abuse and alcoholism. For change to happen, the problem must be acknowledged on a grand scale. The What is Recovery Project is doing just that.

 

PEACE THROUGH PRAYER

10888607_10152429051966890_1466636839770715124_nA dad wrote: I just got back from visiting my son in Texas. It was one of the best visits I have had with him. So why am I having so much trouble getting through the holidays? I think it is the result of my expectations and waiting for the next shoe to drop. I find myself focused on the future and ruining a time of the year where I should be so thankful he is alive, let alone appearing to be doing well.

I found a prayer that gives me peace.

PARENT’S PRAYER

I free you from my anxiety, from my personal idea of what constitutes happiness for you.   I trust the spirit of God in you, to guide you, to show you the way that is right for you, your highest good, the way that means happiness and success for you.

I place you lovingly in the hands of the Father. I stand by in faith; I refrain from imposing my will on you. You are God’s child you are here to fulfill your own purpose. As close as I am to you, as much as I love you, I cannot live your life for you. Your destiny, your place, your fulfillment, is between you and God.

I know that we are one in God, and that as I trust God in my life and trust him in your life, all will be well!

Today’s Promise to consider: During this holiday season, many of us are suffering in excruciating ways. Life isn’t easy, but prayer provides some serenity. Today I give thanks for my many blessings. My family and I wish you and yours a Merry Christmas.

NEVER QUIT BELIEVING

Libby, Jeff and Jeremy

Libby, Jeff and Jeremy

A mom wrote to me, As I type this, our son just started methadone treatment, and our daughter is in a 28-day treatment program after being released from detox. I have to admit that I think it’s unfair that both our children are drug addicts, but I never lose faith. I keep praying for them to get well. It has been a nightmare of epic proportions and my husband and I are so very tired of living all that comes with dealing with addicted children. We just want them to get better and be able to lead healthy and productive lives.

My reflection: This mom is correct that addiction is a nightmare of epic proportions. I remember well the depression, the ache and the suffering that our family endured during Jeff’s addiction. I remember praying to find the silver bullet that would cure my son and stop the addiction. Unfortunately, there isn’t one.

Today’s Promise to consider: We all need someone to believe in us and to have faith in our abilities to overcome. The words that I wrote eight years ago remain true today:

“Never quit believing, OK, Momma?”

“I won’t quit believing, Jeff.”

“Never.”

 

 

 

FORGIVING

16928A young man, hunched over and staring at the floor, said, When I was a child, I was sexually abused repeatedly by my uncle. Just saying these words makes my stomach ache and my ears burn. I hated him – he ruined my life and I’ve struggled with this all my life. When my father died, my uncle came to the viewing. When I looked at him, all I could see what a mangy, scared, grey and ugly dog. He didn’t speak to me and I didn’t speak to him, but he knew that I knew what he had done all those years. I’m talking about it now because I have to. I have to let it go, let the anger and hatred go, for myself. It has to be an act of my will. I won’t forget what he did, but I have to forgive him so I can move forward with my life. I need to set myself free. 

My reaction: My heart ached as I listened to this young man. The abuse is repulsive, and I have had a hard time forgetting the sadness and despair of his words. He will never forget the offense, but forgiving doesn’t mean forgetting. I was grateful to be a witness to his decision to forgive and set himself free.

Today’s Promise to consider: There are hurts we suffer that debilitate us for a long time. Although it isn’t easy, forgiving those who hurt us allows us to open our hearts and to feel a sense of serenity and liberty. Today, I will work on forgiving those who have hurt me by turning my will toward love. I will pray for peace that will help me go forward with my life.

 

 

 

 

LESSONS FROM RECOVERY: PART 4

Jeff and Granddad Cataldi

Jeff and Granddad Cataldi

“KEEPING MY FEET IN TODAY”

I asked a young man, who has been sober for almost three years, what he’s learned from recovery. He wrote:

Change is constant.

What’s that about?

Life is in motion. And

It’s happening now.

Life in Recovery? (life as a healthy human)

Draw on the past

Hope for the future

With my feet in today

My reflection: When Jeff became sober, he faced a myriad of problems caused by his years of using: financial, health, legal and personal. He had to take one day at a time, live in the present and trust that with persistence, sobriety and faith, he would piece his life back together. 

Today’s Promise to consider: Keeping both feet in today is a challenge. Our busy minds swing between replaying the past and fast forwarding into the future and, in doing so, we find ourselves living in a world of regrets and projections. Today, I’ll do my best to be present and to appreciate the magic in everyday moments.

LESSONS FROM RECOVERY: PART 3

le-piu-belle-immagini-damore-per-san-valentin-L-eOtgPz“WISDOM BORN OF PAIN”

I interviewed a young man, who has been sober eleven years, and asked him what he’s learned from recovery:
He said: I think that alcoholics and addicts in recovery are some of the most beautiful people in the world.
Libby: Why do you say that?
He said: Because they’ve been through the depths of hell, and survived it, you know?
Libby: I once said to Jeff, “Jeff you have more wisdom than I have.” He said, “It’s because I’ve come from a place you’ve never been.”
He said: And that is the truth.

My reflection: Addiction is complicated, and drugs are dangerous and illegal, so it’s easy to give up on addicts and to see them as a menace to society. Jeff once told me, “Society loathes addicts and addicts loathe themselves.” Once addicts find sobriety, they often become a force for beauty and good.

Today’s Promise to consider: Listening to a recovering person is a gift. They emerge from hell with a wisdom born of suffering and a desire to contribute to life. Today, I will listen to a recovering addict with compassion and an open heart. I might have something to learn.

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